On today’s episode Shay talks about how to mentally crush tournament season! In this episode you will learn: How being mentally locked in will help you to perform at your best Why you need to take care of your physical and mental in order to win Strategies to use to stay locked in mentally throughout the tournament Join the Alpha Girl Collective Waitlist here: https://www.alphagirlconfidence.com/collective Connect on Instagram: @alphagirlconfidence & @shayhaddow Connect on Twitter: @shayhaddow
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