Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

Alpha Girl Confidence

154 – The "Old Way" Vs The "New Way" Of Dealing With Anxiety

06 Oct 2021

Description

On today's episode I go deep into my story with anxiety and show you the old way of dealing with anxiety vs the new way. If your daughter is struggling with anxiety in any way and desires to learn the strategies to calm nerves and anxiety in school life, social life, and athletic life, then you're going to love this episode! In this episode you'll learn: Why trying to control anxiety is only making it worse The impact anxiety can have on your life if you fear it The power of talking about and getting support for your anxiety Join us for our 2 week live program "Transcending Anxiety" to learn how to develop Calm Confidence in all areas of your life: https://www.alphagirlconfidence.com/offers/2q2JbNb2

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.