Alpha Girl Confidence
174 – Trusting Your Intuition To Build Confidence With Lou Arseneault
23 Feb 2022
In today's episode I sat down with Lou Arseneault who is an author, professional soccer player, coach, and speaker. She is world traveler who is passionate about inspiring younger generations to reach their goals and pursue their dreams. Throughout her experiences, Louise has adopted the mindset of tackling life “head on” and has learned skills, methods, and techniques on how to turn a seemingly bad situation into an opportunity for growth. In this episode we discuss: The power of trusting your intuition Why we all need to build more reflection time into our daily lives How to ACTUALLY set and achieve goals How to overcome any "bad situation" by changing your perspective... And so much more! Connect with Lou: Instagram: @louise_arseneault, @pyramidjugglingprogram Website: https://www.louisearseneault.com/ Book: https://www.louisearseneault.com/theblackout Pyramid Juggling Program: https://www.louisearseneault.com/coaching
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