In this episode, I sat down with Daria Lucchesi who is a former National Champion Lacrosse player, coach, mentor, business owner, and overall amazing human being! In honor of Mental Health Awareness Month, we discussed a slew of topics related to mental and emotional health such as: The pressure of being an athlete How to navigate the highs and lows of your journey The importance of surrendering, accepting, and trusting all that life has to offer How to feel your emotions instead of suppressing them Connect with Daria on IG: @darlucchesi Lax Tutor: https://thelaxtutor.com/about/ Pro Theory:https://protheory.co/ccc/
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