Alpha Girl Confidence
Nutrition Strategies to Skyrocket Performance | Derek Lipton, FC Nutrition
31 Jul 2019
In today's episode I chat with Derek Lipton to provide you with strategies to level-up performance by improving nutrition habits Derek is a Registered Dietitian and Board Certified Specialist in Sports Dietetics. Prior to starting Full Circle Sports Nutrition, Derek worked as a Sports Dietitian at IMG Academy, University of Georgia, and Duke University--where he worked with the Men's Soccer team. He specializes in personalized nutrition planning for young athletes looking to enhance performance to play at the next level (college or pro). Derek provides one-on-one nutrition counseling to help athletes build a personalized nutrition plan tailored to their unique training and academic/work schedules in order to maximize strength, performance, and recovery, while also managing the athlete’s health and injury risk. Follow Derek on Instagram and Twitter to stay up to date with the latest advice
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