Sesión de Yoga Nidra de 25 minutos. Esta sesión forma parte del programa de 28 días " La transformación a través del descanso". Un programa disponible dos veces al año: en agosto y en diciembre. Durante 28 dias recibes en tu bandeja de entrada, un audio con diferentes propuestas para sumergirte en el descanso consciente y la relajación profunda.
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