Ep 247: In this episode, Allison and Ceara discuss their favorite affordable health and wellness items. We include a range of items from beauty, to eco-friendly home products, to oral hygiene, and items that support a good night’s sleep. We also share our honest thoughts about the toxic ingredients in many big name brands and products to steer away from. In this catch up segment, Ceara shares about her trip to Austin, with highlights including seeing her sister, ACL musical festival and going to Comedy Mothership. Allison shares activities of her week including a craft market, getting Peaches pet passport, onboarding three new vendors at her shop and finally getting her brows done. She also reveals the name her and Clay chose for their baby boy. TAKEAWAYS:Affordable wellness items can significantly enhance self-care routines.DIY wellness products can be both cost-effective and beneficial.Hydration is crucial for overall health and can be enhanced with supplements.Mental health practices, such as aromatherapy, can help manage stress.Sustainable cleaning products contribute to both health and environmental wellness.Investing in quality wellness items can lead to long-term benefits.RELATED EPISODES:Episode # 93 - WWYBD?! Save or Splurge EditionEpisode # 220 - Expensive Things That Are Worth It to Us MENTIONS:All Products Mentioned Linked On Our WebsiteAllison’s ClassPass Link with Free Trial Bonus Credits Allison’s Amazon StorefrontCeara’s Amazon StorefrontSPONSORS + DISCOUNTS: Get Shopify Point of Sale for your business! Shopify.com/ALREADYFRIENDS to get your $1 a month trial! SOCIAL LINKS:Already Friends Socials: Instagram, TikTokAllison's Socials: Instagram, TikTokCeara's Socials: Instagram, TikTokAlready Friends Patreon: $5 a Month for Bonus EpisodesLet's be friends - join the Already Friends FB Group!If you enjoyed this episode, we would really really appreciate it if you left a rating and review on Apple Podcast / Spotify or share the show with a loved one. This helps us grow the show so that we can keep doing what we are doing. Thank you so much for the support!To sponsor our show, email [email protected] Sponsors:* Check out Shopify: https://shopify.com/alreadyfriends* Check out Uncommon Goods: https://uncommongoods.com/alreadyfriendsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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