Phone Addiction, Excessive Screen Time and Technology Boundaries (OPINIONATED AF)

Ep 200: Opinionated AF is a new monthly segment that we added in 2024 where we share our opinions on the internet’s opinions. For added entertainment, we select videos that have gone viral, are hot takes, and / or are a little controversial.In the catch-up segment (0-25 minutes), we talk about being in different time zones, our recent travels, appreciating sustainable fashion, our recent self-care spa days, and the need for downtime after busy trips. Allison shares an unsettling update about dealing with parasites and the challenges of health and sanitation abroad. During the Opinionated AF segment, the conversation is centered around phone addiction and the impact of technology on our lives. We share personal experiences and desires to set more boundaries with technology. Our discussion highlights the need for open conversations about screen time and the effects of living in a digital world, emphasizing the balance between online and offline life.VIDEOS FEATURED: Topic #1: View HereTopic #2: View HereMENTIONS:Ceara’s Spa Rec - Oasis in Chang MeiCeara’s Book Rec - The Anxious Generation by Jonathan HaidtAllison’s ClassPass Referral LinkSPONSORS + DISCOUNTS: Get Shopify Point of Sale for your business! Shopify.com/ALREADYFRIENDS to get your $1 a month trial! Gaia Provides is responsibly creating products of the earth that provide a quality, holistic compliment to your pet's health and wellness regiment. Use code 'ALREADYFRIENDS' for 20% offSOCIAL LINKS:Already Friends Socials: Instagram, TikTokAllison's Socials: Instagram, TikTokCeara's Socials: Instagram, TikTokAlready Friends Patreon: $5 a Month for Bonus EpisodesLet's be friends - join the Already Friends FB Group!If you enjoyed this episode, we would really really appreciate it if you left a rating and review on Apple Podcast / Spotify or share the show with a loved one. This helps us grow the show so that we can keep doing what we are doing. Thank you so much for the support!To sponsor our show, email [email protected] Sponsors:* Check out Shopify: https://shopify.com/alreadyfriendsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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