The Reality of Doing 75 Hard

We talk about the 75 Hard program quite a bit in passing and some of you have started it as well! If you’re a little lost on what’s going on - don’t worry. This episode is here to help clear up your questions. Allison and Clay sit down to tell listener’s what the 75 Hard Program entails, their experiences with it, what they learned and advice for someone who wants to give it a try. They finish the episode by answering listener submitted questions. We want to reiterate that everyone’s 75 Hard should look different. It’s your journey and it should be unique to you and your personal goals. Even if you aren’t interested in trying 75 Hard, it’s a great episode around health, wellness, sobriety and mental fortitude. Next week, we will be back to regularly scheduled Allison and Ceara content. MENTIONS:Real AF Podcast75 Hard App 75 Hard Book - A Tactical Guide to Winning The War with YourselfRATE/REVIEW:If you enjoyed this episode, we would really appreciate it if you left a 5-star rating and review on Apple Podcast/Spotify. This helps us grow the show so that we can keep doing what we are doing!SPONSORS - 'ALREADYFRIENDS' FOR $ OFF:Podcorn - Monetize Your Podcast https://podcorn.com/To sponsor our show, email [email protected] LINKS:Already Friends Instagram:https://www.instagram.com/werealreadyfriends/Already Friends TikTok:https://www.tiktok.com/@alreadyfriendspodcastAllison's Instagram: https://www.instagram.com/allisonwetig/Ceara's Instagram: https://www.instagram.com/cearakirk/Allison's TikTok:https://www.tiktok.com/@allisonwetig?Ceara's TikTok:https://www.tiktok.com/@cearakirk?Facebook Group:https://www.facebook.com/groups/949889089022074/Patreon Page for Bonus Content:https://www.patreon.com/alreadyfriendsOur Sponsors:* Check out Shopify: https://shopify.com/alreadyfriendsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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