The foundation to creating work-life balance

If you're not feeling really good about you and your work, you're likely not going to feel balanced in life. If you're constantly looking for other people to validate how good you are and what you're doing, you're going to spend too long perfecting things. If you're really hard on yourself and have a lot of negative self-talk, you’re going to waste time and energy in self-judgement and indecision and likely never experience balance. A confident relationship with yourself is literally the foundation for a balanced life. In this episode, I will explain several misconceptions about work-life balance, the truth about what it actually is and the 4 components that make up a balanced working mom life. I will dive deep into the first component, confidence, and share why I think it is the foundation to creating a balanced life. We will cover why knowing who you are and who you are not is vital to being confident and ultimately how true confidence is being able to separate how good you are as a person, mom and worker from how much you accomplish. This is part one of a 4 part series. Topics in this episode: What work-life balance is and is notThe 4 components (the 4 C’s) to create a balanced life Why confidence is the foundation for work-life balanceHow a lack of confidence creates imbalance A quick tool for building up your confidenceWant some additional support to creating work-life balance? Check out the Work-Life Balance Formula, a free training where I teach you the exact equation for feeling present at home and happy at work. Click here to sign up: https://www.rebeccaolsoncoaching.net/balanceformula

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