Ambitious and Fit
My 8 Fitness & Nutrition Industry Icks (And What You Actually Need Instead)
04 Dec 2025
Description
In this episode:Calorie myth debunkWhy cardio isn’t your transformationThe truth about gut healthAlcohol without shameHow the industry confuses high-achieving womenWhat sustainable transformation ACTUALLY requiresHow to break out of the noise and into alignment💬 DM NEXT LEVEL on Instagram to apply for mentorship.
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