Where I Started, Where I Went and Where I Am.

In this episode of American Glutton, Ethan Suplee and Paige Dorian dive deep into Ethan’s lifelong journey with food, weight, and self-perception. From his earliest memories of dieting at age five to his struggles with body image, fad diets, and emotional eating, Ethan shares raw and honest insights about what truly shaped his relationship with food. He reflects on pivotal moments of self-realization, the role of personal responsibility, and his ultimate shift in mindset. Paige and Ethan also discuss the power of long-term change and finding balance.SHOW HIGHLIGHTS00:00 - Introduction00:28 - Revisiting Ethan’s journey: Where I started, where I went, and where I am01:07 - The first diet at age five03:43 - Learning to cheat on diets07:15 - Emotional eating and secret binges12:24 - A life-changing conversation on a flight21:20 - The myth of the "right food"26:32 - The moment self-consciousness began37:00 - Breaking free from “right vs. wrong” thinking41:31 - The mindset shift that changed everything47:19 - Advice to Ethan’s younger self54:32 - Q&A with listener questions Hosted on Acast. See acast.com/privacy for more information.

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