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Kink isn't a replacement for therapy, but it can be therapeutic. On Ep 189 Andrea Glik, LMSW explains the impact of trauma on our nervous system, depression as a survival response, the stress response cycle, the difference between glimmers and triggers, how BDSM can be used to heal trauma for both doms and subs, how she integrates clients BDSM experiences into therapy, plus how healing can manifest through CNC, little space, subspace, aftercare, and more. Even if you're not a kinkster, this episode will help you discover how trauma & shame affect your s3xual identity. Also a must-listen for mental health providers and those struggling to get their therapists to understand the importance of kink in their lives. Andrea Glik Bio Andrea Glik, LMSW is a psychotherapist, somatic healer, and sex educator. Andrea specializes in treating trauma and PTSD for women, survivors, and queer & trans folks, utilizing body-based and feminist therapy practices to help clients come home to themselves. Andrea practices on occupied Lenape territory (colonized as NYC) and can also be found on Instagram @somaticwitch. Episode 189 Links Andrea Glik Instagram https://www.instagram.com/somaticwitch/ Andrea Glik YouTube https://www.youtube.com/channel/UCVUm2ZAxWeu7DrcMRpP1JPw? Andrea Glik website https://www.andreaglik.com/ Healing through BDSM class & https://www.andreaglik.com/post/healing-through-bdsm Other workshops andreaglik.com/shop Inside Eyes Podcast, Healing Sexual Trauma with Psychedelics & Entheogens https://www.lauramaenorthrup.com/inside-eyes-podcast Burnout, The Secret to Unlocking the Stress Response Cycle by Emily Nagoski https://www.amazon.com/Burnout-Secret-Unlocking-Stress-Cycle/dp/198481706X Waking the Tiger: Healing Trauma by Peter Levine https://www.amazon.com/Waking-Tiger-Healing-Peter-Levine/dp/155643233X Open Deeply Podcast http://opendeeplypodcast.com Sunny Megatron TikTok https://www.tiktok.com/@sunnymegatron Ken's charity DnD game Mondays 4pm-7pm PT https://www.twitch.tv/thunderpantsacademy American Sex Podcast Discord Community http://bit.ly/discordasp American Sex Podcast Patreon http://patreon.com/americansex Kink Academy Online BDSM Learning Library http://bit.ly/kinkacademy Sunny's Free Kink Negotiation & Scene Planning Mini-Workbook https://sunnymegatron.gumroad.com/l/negotiationwb Episode 189 Sponsor & Affiliate Discount Codes/Links *by using our links & codes you can help support our work while saving a few bucks too—win/win! 30-day free trial of Dipsea Stories when you use code SUNNY http://dipseastories.com/sunny 10% off your first month with BetterHelp http://betterhelp.com/asp 15% off AND free shipping when you go to http://LikeAKitten.com/sunny OR enter code SUNNY at checkout Get up to 2 free months of podcasting service with Libsyn using this link https://signup.libsyn.com/?promo_code=SUNNY or use code SUNNY Hot & Healthy Erotic Humiliation recorded class https://gum.co/humiliationclass Prostate Play for Beginners (recorded class) from Sugar Baltimore https://www.sugartheshop.com/prostate-milking-for-beginners.html Sunny & Ken's classes on Kink Academy http://bit.ly/kinkacademyelectric & http://bit.ly/kinkacademyhumiliation 10% off American Sex Podcast & Sunny Megatron merch with code SUNNY (t-shirts, mugs, phone cases & more) http://bit.ly/sunnyshirts 15% off your order at Lovehoney when you use this link http://bit.ly/lovehoney15 This link can be a little wonky and does not keep tracking cookies. If the discount does not show up in your cart (or disappears after you shop around on the site), access the site with that link again. Your items will still be in your cart & the discount will appear) 15% off everything at Lelo.com with code SUNNY 10% off everything (with minor restrictions) online from woman-owned, feminist, trans & queer-friendly Early To Bed http://bit.ly/sunnyetb with code SUNNY 10% off everything from Fun Factory using this link http://bit.ly/sunnyfunfactory and the code SUNNY at checkout 15% off most items from Stockroom https://bit.ly/sunnystockroom15 with code SUNNY _______________________________________________________________ –Submit your BDSM & sex advice questions by email to [email protected] –To support American Sex podcast, please visit http://patreon.com/americansex (plus you'll get all episodes early, secret episodes, bonus stories from guests, on-air shout-outs, stuff in the mail & more!) –Get friendly with us on Twitter at @AmericanSexPod or visit sunnymegatron.com or americansexpodcast.com –Join our mailing list by visiting http://sunnymegatron.com/newsletter Sunny & Ken, xo!