Paola Atlason is a holistic nourishment teacher based in New York City. With a certification as a wellness practitioner since 2017, Paola's expertise in mindful eating and spirituality spans over two decades. Having struggled with her own mental and physical health, she is passionate about helping her clients live happier, healthier, and freer lives. Paola's approach, often described as a blend of nutritionist, spiritual teacher, and counselor, focuses on developing self-trust with ease, beauty, and joy, aligning bodies, minds, and spirits. The key moments in this episode are: 00:06:29 - Building Self-Trust 00:13:05 - Wellness Industry Shift 00:18:09 - Journey to Self-Discovery 00:21:30 - Parts Work and Entrepreneurship 00:26:39 - Building a Financial Parachute 00:27:57 - Self-Compassion and Balancing Energy Connect with Paola Atlason Website: Paolaatlason.live Instagram: @paolaatlasonwellness Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai
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