Amina Change Your Life
Episodes
How to Ditch Self-Abandonment and Lean Into Self-Honoring with Amber Rae
05 Aug 2025
Contributed by Lukas
Amber Rae, an internationally acclaimed author, illustrator, and speaker, is a force in the world of self-discovery and empowerment. With her bestsell...
127: Seasons of Ambition: Why I'm Redefining the Way I Create
24 Jun 2025
Contributed by Lukas
Amina shares personal and professional updates, giving insights into her recent book tour, the reception of her work, and upcoming changes to the podc...
126: Validation Is For Parking: How to Build Unshakeable Confidence with Nicole Kalil
17 Jun 2025
Contributed by Lukas
Nicole Kalil, a renowned speaker, coach, and author of "Validation is for Parking" brings a refreshing and candid approach to building confidence. Wit...
125: Women Who Wear Only Themselves: Spirituality and Personal Growth with Arundhathi Subramaniam
10 Jun 2025
Contributed by Lukas
Arundhathi Subramaniam, an accomplished poet and author, has garnered acclaim for her 15 comprehensive works encompassing poetry and prose, solidifyin...
Ep 124: Post-traumatic Growth: Turning Adversity into Opportunity with Claire Wasserman
03 Jun 2025
Contributed by Lukas
Claire Wasserman is a speaker, author, and founder of Ladies Get Paid, a newsletter, podcast, and coaching practice dedicated to helping women embrace...
Ep 123: Real Strategies For Predictable Revenue with Frenchie Ferenczi
27 May 2025
Contributed by Lukas
Frenchie Ferenczi is a seasoned small business strategist, fractional leader to startups, and advisor to founders. With a remarkable career journey th...
Ep 122: The Ambition Trap: Amina and Megan Hellerer Unpack the Core Wounds Behind Ambition
20 May 2025
Contributed by Lukas
Megan Hellerer, the Founder and CEO of Coaching for Under Fulfilled Overachievers, is an accomplished career coach and author of "Directional Living,"...
Ep 121: The Ambition Trap: Amina and Brittany Martin Reimagine Ambition
13 May 2025
Contributed by Lukas
Brittany Martin, a seasoned business strategist and author, offers a unique approach to redefining the way we perceive work. With her extensive experi...
Ep 120: The Ambition Trap: Amina and Nina Rodríguez-Marty on The Collaborative Nature of Book Writing
06 May 2025
Contributed by Lukas
Nina Rodríguez-Marty serves as the Executive Editor at Penguin Life and Maria Shriver's, The Open Field imprints of Penguin Random House. Her special...
Ep 119: The Ambition Trap: Amina and Nitika Chopra Get Real About Being The Work
29 Apr 2025
Contributed by Lukas
Nitika Chopra, the founder and CEO of Chronicon and the Chronicon foundation, is a dedicated advocate for empowering individuals with chronic illness....
Ep 118: The Ambition Trap: Amina and Lia Avellino Breakdown Purposeful vs. Painful Ambition
22 Apr 2025
Contributed by Lukas
Lia Avellino, a relational and somatic psychotherapist, is also the CEO of Spokescircles. Her expertise in modern love and women's wellness, coupled w...
Ep 117: The Ambition Trap: Amina and Stacey Lindsay Unpack What It's Really Like to Write a Book
15 Apr 2025
Contributed by Lukas
Amina's forthcoming book, The Ambition Trap, is now out in the world, but it took three long years of writing and a lifetime of lessons for this book ...
Ep 116: The Leader's Guide to Cultivating Workplace Belonging with Dr. Beth Kaplan
08 Apr 2025
Contributed by Lukas
Dr. Beth Kaplan, author of the new book Braving the Workplace, is a recognized authority in the fields of belonging and leadership development. With a...
Ep 115: Uncovering Your Divine Assignment: Accessing Your Spiritual Gifts with Robert Hartwell
01 Apr 2025
Contributed by Lukas
Robert Hartwell is recognized as a storytelling expert, HGTV and Own TV Host, Inc. 5000 Entrepreneur, Broadway performing artist, and award-winning di...
Ep 114: Rolling Back Progress: Responding to Attacks on DEI Efforts with Ruchika T. Malhotra
25 Mar 2025
Contributed by Lukas
Ruchika Malhotra, the best selling author of Inclusion on Purpose, An Intersectional Approach to Creating a Culture of Belonging at Work, brings a wea...
Ep 113: Flow Cycles: The Key to Sustainable High Performance and Wellbeing with Dr. Julia Colangelo
18 Mar 2025
Contributed by Lukas
Bringing a wealth of experience as a licensed solution-focused therapist and flow researcher, Dr. Julia Colangelo has dedicated over 14 years to under...
Ep 112: Why We Need to Redefine Productivity to Include Rest and Joy with Israa Nasir
11 Mar 2025
Contributed by Lukas
Today, I'm joined by Israa Nasir, a New York City based psychotherapist, writer, and the founder of Well Guide, a digital community for mental health ...
Ep 111: Escaping the Invisibility Tax: Strategies for Under-Represented Leaders with Chloé Nwangwu
04 Mar 2025
Contributed by Lukas
Chloé Nwangwu, known as the brand scientist, serves as the director of NobiWorks, a brand visibility consultancy. With a background in international ...
Ep 110: Building an Audacious Mindset: Build the Life You Deserve with Anne Marie Anderson
25 Feb 2025
Contributed by Lukas
Anne Marie Anderson, a three-time Emmy Award-winning broadcaster and keynote speaker, boasts over three decades in the sports television industry, cov...
Ep 109: Harnessing the Power of Awkwardness with Global Keynote speaker Henna Pryor
18 Feb 2025
Contributed by Lukas
Henna Pryor, a former top leader at a $2 billion executive search firm, possesses over 14 years of extensive experience in career transitions and lead...
Ep 108: The Intersection of Growth, Culture, and Community: How Mental Health is Shaped by Society with Minaa B.
11 Feb 2025
Contributed by Lukas
Minaa B. MSW LMSW is a licensed social worker, mental health educator, and the author of Owning Our Struggles. Her passion for bridging pop culture, m...
Ep 107: How This VC CEO Is Empowering Diverse Leaders to Take Their Seat at the Table with Jen Jeronimo
04 Feb 2025
Contributed by Lukas
Jen Jeronimo, the CEO of Gaingels Inc., possesses over 20 years of finance and banking experience, with notable leadership roles at Credit Suisse, Bea...
Ep 106: Leveraging the Enneagram for Personal Growth at Work and Home with Stephanie Barron Hall
28 Jan 2025
Contributed by Lukas
Stephanie Barron Hall is a certified Enneagram coach, author, and speaker with a strong foundation in psychology and a specialized focus on personalit...
Ep 105: The Science of Aptitude Assessments: How to Leverage Your Hidden Genius with Betsy Wills and Alex Ellison
21 Jan 2025
Contributed by Lukas
Betsy Wills and Alex Ellison, the co-authors of "Your Hidden Genius," provide a wealth of knowledge and experience in this episode. Betsy, the co-foun...
Ep 104: Designing Intentional Spaces: Using Astrocartography & the Jupiter Method to Upgrade Your Life
14 Jan 2025
Contributed by Lukas
Reema Ghannoum brings a unique blend of expertise to the table, leveraging over a decade of experience as a registered nurse across diverse medical sp...
Ep 103: The Wake-Up Call: Transforming Overwork into Purposeful Living with Amanda Baudier
07 Jan 2025
Contributed by Lukas
Amanda Baudier brings a wealth of experience as a holistic executive coach, startup advisor, and spiritual mentor. Her journey from leading teams at T...
Ep 102: Preparing for 2025: How Acknowledging, Releasing, and Visioning Sets You Up for Success
31 Dec 2024
Contributed by Lukas
In this episode of Amina Change Your Life, Amina delves into the power of acknowledgment, intentional releasing, and purposeful visioning as we approa...
Ep 101: Bring in the New Year Right: How Celebrations Boost Dopamine and Motivation
24 Dec 2024
Contributed by Lukas
Many of us have been conditioned to downplay our successes in favor of humility, but there is real scientifically backed evidence proving why that's n...
Ep 100: Celebrating 100 Episodes of Life Changing Advice
17 Dec 2024
Contributed by Lukas
It's our 100th episode and we're doing something extra special! We made a compilation of our most loved episodes highlighting pearls of wisdom that ha...
Ep 99: Supporting More Diversity in Leadership with Anisha Chopra
10 Dec 2024
Contributed by Lukas
Anisha Chopra is the Senior Director of Experience Strategy at Chief where she has played a pivotal role in scaling the organization to become the lar...
Ep 98: Casting New Narratives: A Journey from Stereotypes to Celebrated Stories in Media with Arij Mikati
03 Dec 2024
Contributed by Lukas
Arij Mikati holds the position of Managing Director of Culture Change at Pillars Fund, bringing over 15 years of extensive experience in storytelling,...
Ep 97: Embracing Your Gifts for True Alignment with Professional Witch Sarah Potter
26 Nov 2024
Contributed by Lukas
Sarah Potter, a renowned celebrity psychic, medium, and professional witch based in NYC, has garnered attention for her sought-after spiritual guidanc...
Ep 96: The Myth of Risk-Taking: Why Boldness Isn't Just for Extroverts with Leigh Burgess
19 Nov 2024
Contributed by Lukas
Leigh Burgess, a seasoned professional with over 20 years of experience in healthcare, joins me today as a thought leader, game changer, and powerhous...
Ep 95: From DACA Recipient to Bestselling Author: Turning Career Challenges into Triumphs with Daniela-Pierre Bravo
12 Nov 2024
Contributed by Lukas
Our guest today is Daniela Pierre-Bravo, a New York City-based journalist, bestselling author, and speaker known for her impactful work in amplifying ...
Ep 94: The Role of Land in Achieving Collective Freedom with Brea Baker
05 Nov 2024
Contributed by Lukas
Brea Baker, a dedicated freedom fighter and writer, brings nearly a decade of frontline activism to our conversation. From contributing to advocacy ca...
Ep 93: The 1% Difference: Why Small Actions Make a Big Financial Impact with Lewis Weil
29 Oct 2024
Contributed by Lukas
Lewis Weil is a former scientist turned entrepreneur and financial planner. With a background in molecular biology and a knack for running diverse bus...
Ep 92: The Healers Playbook: Empowering Wellness Entrepreneurs with Darlene Cordero
22 Oct 2024
Contributed by Lukas
Darlene Cordero founded Wellness Culture, an organization dedicated to supporting wellness practitioners, teachers, and healers. Focused on nurturing ...
Ep 91: Why Sleep Coaches are the Secret to Olympian-like Success with Sleep Expert Monica Le Baron
15 Oct 2024
Contributed by Lukas
Monica Le Baron, an MBA, best-selling author, and sleep expert, specializes in helping ambitious women with sleep disorders achieve a good night's res...
Ep 90: Stuck in a Thought Spiral? Somatic Psychotherapist Lia Avellino Shares 3 Ways to Break Free
08 Oct 2024
Contributed by Lukas
Lia Avellino, LCSW, serves as the CEO of Spoke Circles and is a relational and somatic psychotherapist specializing in anti-oppressive interventions. ...
Ep 89: Stuck in Life? Nervous System Expert Amy Bonaduce-Gardner Shares Her Proven Method for Breakthroughs
01 Oct 2024
Contributed by Lukas
Today's expert is Amy Bonaduce-Gardner. Amy is a nervous system coach and the owner of prism movement studio. She has been a teacher for 25 years and ...
Ep 88: How Directional Living is the Antidote Underfulfilled Overachievers Need with Megan Hellerer
24 Sep 2024
Contributed by Lukas
Megan Hellerer the founder and CEO of Coaching for Underfulfilled Overachievers, and the author of the new book, Directional Living: The Underfulfille...
Ep 87: The Path to a Healthier Career: Breaking Bias with Anu Gupta
17 Sep 2024
Contributed by Lukas
Anu Gupta (he/el) is a lawyer, educator, scientist, and the Founder of BE MORE with Anu. He founded BE MORE in 2014 after witnessing the social and fi...
Ep 86: Sustaining Your Activism, Practical Advice from Activist Dana Balicki
10 Sep 2024
Contributed by Lukas
Dana Balicki is a renowned transformational coach and guide, recognized for her expertise in slow down medicine, which integrates inner work and colle...
Ep 85: Getting Your Needs Met
03 Sep 2024
Contributed by Lukas
In this episode, Amina delves into the importance of getting your needs met, particularly in the context of purpose-driven work. Amina emphasizes the ...
Ep 84: Discover Your Blueprint: Understanding Human Design with Xenia Marie Ross Viray
27 Aug 2024
Contributed by Lukas
Xenia Marie Ross Viray is an imagination healer, multi-dimensional artist, and community weaver known for her work in facilitating workshops and writi...
Ep 83: Building Body Trust with Paola Atlason
20 Aug 2024
Contributed by Lukas
Paola Atlason is a holistic nourishment teacher based in New York City. With a certification as a wellness practitioner since 2017, Paola's expertise ...
Ep 82: What it's Like to Work with Amina, featuring Jacqueline Cooke
13 Aug 2024
Contributed by Lukas
Jacqueline Cooke is a creative director and brand resonance expert, having collaborated with leading brands such as Bumble, Heyday Skincare, and Nike ...
Ep 81: How to Build a Business and Not Burn Out
06 Aug 2024
Contributed by Lukas
Did you know that building a successful business and avoiding burnout could be as simple as prioritizing your well-being? In a world where hustle cult...
Ep 80: How to Scale Your Business Beyond 100k
30 Jul 2024
Contributed by Lukas
Amina's journey into scaling small businesses beyond 100K was sparked by her own experiences as a solopreneur. Striving to take her business to the ne...
Ep 79: How to Start Your Side Hustle
23 Jul 2024
Contributed by Lukas
Hey there, aspiring entrepreneurs and individuals seeking additional income! Ever felt the pressure to start a side hustle, only to end up feeling ove...
Ep 78: The 5 Step Guide to a Soulful Career Change
16 Jul 2024
Contributed by Lukas
In this episode, Amina AlTai discusses how to quit your day job with a spiritual approach, offering insights on integrating spiritual principles into ...
Ep 77: How to Create a Brand People Love with Brittany Driscoll
09 Jul 2024
Contributed by Lukas
Brittany Driscoll is the Co-Founder and Chief Executive Officer of Squeeze, a way better massage experience from the founders of Drybar. Brittany spen...
Ep 76: Right Within, Rebuilding Trust in the Workplace with Minda Harts
02 Jul 2024
Contributed by Lukas
Minda Harts is an influential author and speaker known for her bestsellers "The Memo" and "Right Within," along with the YA book "You Are More Than Ma...
Ep 75: Healing Your Relationship with Money with Kate Northrup
25 Jun 2024
Contributed by Lukas
Kate Northrup, an accomplished entrepreneur and best-selling author, is renowned for her expertise in financial healing and empowerment. Her influenti...
Ep 74: The Power of Applied Empathy with Michael Ventura
18 Jun 2024
Contributed by Lukas
Michael Ventura is an accomplished leader, practitioner, and educator. As the founder of strategy and design consultancy Sub Rosa, he advised influent...
Ep 73: Your Bad Day Toolkit
11 Jun 2024
Contributed by Lukas
We all have rough days—it's part of being human. In this episode Amina gives us a simple and practical bad day toolkit we can use anytime and anywhe...
Ep 72: Career Real Talk with Amy Emmerich, The Queen of Digital Media
04 Jun 2024
Contributed by Lukas
Amy Emmerich, a seasoned C-suite visionary media executive with a remarkable portfolio of Emmy award-winning original content, is a powerhouse in the ...
Ep 71: The Importance of a Trauma-Informed Workplace with Brittany Martin
28 May 2024
Contributed by Lukas
Throughout her career, Brittany has leveraged integrity and radical candor to empower businesses and clients to unlock their full potential. As the Pr...
Ep 70: How to Build an Audience-First Marketing Strategy That Converts with Kiki Von Glinow
21 May 2024
Contributed by Lukas
Kiki Von Glinow is the founder of Toast Media Group, sharing with us a decade of experience at the intersection of editorial and data. With a backgrou...
Ep 69: How to Move Ahead When Things Feel Stuck
14 May 2024
Contributed by Lukas
In this episode, Amina shares her journey of overcoming feeling stuck and offers insights on how to move ahead when you feel like you've tried everyth...
Ep 68: But What Will People Say? Navigating Mental Health, Identity, Love and Family Between Cultures with Sahaj Kaur Kohli
07 May 2024
Contributed by Lukas
Sahaj Kaur Kohli, the founder of Brown Girl Therapy, is a licensed therapist and columnist for The Washington Post's advice column, "Asking for a Frie...
Ep 67: Communicating Your Essence with Elena Brower
30 Apr 2024
Contributed by Lukas
Mother, mentor, poet, artist, volunteer, bestselling author and host of the Practice You Podcast. Elena has taught yoga and meditation since 1999. Aft...
Ep 66: Healing through Decolonized Mediumship, Reiki, and Tarot with Liza Fenster
23 Apr 2024
Contributed by Lukas
Our guest today is the incredible Liza Fenster, also known as Crow Mother. Liza's journey as an indigenous woman is deeply rooted in ecological and co...
Ep 65: Awakening Inner Power Through Vocal Transformation with Maryn Azoff
16 Apr 2024
Contributed by Lukas
Maryn Azoff is a vocal transformation coach known for her innovative program, the vocal transformation method. Her expertise stems from extensive trai...
Ep 64: Step Into Your Limitlessness with Christene Barberich
09 Apr 2024
Contributed by Lukas
Christene Barberich is a renowned writer, founder, and former global editor-in-chief for Refinery 29. With an illustrious career that includes stints ...
Ep 63: How to be an Ethical Millionaire
02 Apr 2024
Contributed by Lukas
Being an ethical millionaire isn't just about making money—it's about healing wounds and creating positive change. This episode dives deep into the ...
Ep 62: Owning Your Voice: How to Build a Career Around Creativity with Elizabeth Kott
26 Mar 2024
Contributed by Lukas
Elizabeth Kott is podcast royalty! She's a serial entrepreneur, creative, and industry expert with a career spanning over 16 years in PR, fashion, and...
Ep 61: Founder Life, Fears and Fundraising with Rachel Liverman of Glowbar
19 Mar 2024
Contributed by Lukas
Rachel Liverman, the founder of Glowbar, brings a wealth of experience in the skincare industry, stemming from her roots as a third-generation estheti...
Ep 60: Networking as a Spiritual Practice with Nitika Chopra
12 Mar 2024
Contributed by Lukas
Meet Nitika Chopra, the incredible force behind Chronicon, a media and events company dedicated to uplifting the lives of individuals with chronic ill...
Ep 59: Turning Career Lemons into Lemonade: Extracting Wisdom from Workplace Woes
05 Mar 2024
Contributed by Lukas
Have you ever felt like you're stuck in your career and you're constantly hitting roadblocks? Have you been told to just stay positive and look for th...
Ep 58: From Favela to Principal Dancer with Ingrid Silva
27 Feb 2024
Contributed by Lukas
Ingrid Silva is a prominent professional ballerina, activist, and writer, widely recognized for her contributions to the world of dance. Originally fr...
Ep 57: Navigating Health, Hormones and Hungry Ghosts with Dr. Aviva Romm
20 Feb 2024
Contributed by Lukas
Dr. Aviva Romm is a world renowned midwife and herbalist who also happens to be a Yale-trained MD and Board Certified Family Physician with specialtie...
Ep 56: The Gut-Brain Connection: How Food Impacts Mental Health with Jessica Cording
13 Feb 2024
Contributed by Lukas
Does it sound familiar to want to prioritize your well-being but struggle to find the time and the right approach? Have you been told to follow a stri...
Ep 55: Shattering Your Upper Limits with Gay Hendricks
06 Feb 2024
Contributed by Lukas
Gay Hendricks, PhD, is a renowned leader in relationship transformation and body-mind therapies with over 45 years of experience. As a bestselling aut...
Ep 54: Integrity in Wellness with Dr. Margarita Russolello
30 Jan 2024
Contributed by Lukas
Dr. Margarita Russolello, DACM, L.Ac. is a highly respected doctor of acupuncture in East Asian Medicine, OBGYN, herbalist, and well-established heale...
Ep 53: Your Big Leap
23 Jan 2024
Contributed by Lukas
In this episode, Amina AlTai shares her personal journey of contemplating her next big leap in life, drawing inspiration from Gay Hendricks' book, The...
Ep 52: Mastering Your Job Hunt: A Hiring Manager's Insider Guide with Lauren McGoodwin
16 Jan 2024
Contributed by Lukas
Do you want to enhance your performance in interviews and upgrade your job search strategies? Learn insider methods to elevate your interview game and...
Ep 51: Anti-oppressive Spirituality with Harshada David Wagner
09 Jan 2024
Contributed by Lukas
Our guest this week is Harshada David Wagner, a highly experienced meditation instructor, author, and wisdom teacher with more than 25 years of teachi...
Ep 50: Career Ego Death & Rebirth with Jesse Johnson and Amanda Chase
02 Jan 2024
Contributed by Lukas
Amanda Chase is the founder and editor in chief of Substance. With a background in psychology and visual communications, Amanda has honed her skills a...
Ep 49: A Healthy Dose of Delusion: Bringing the Big Energy for 2024
26 Dec 2023
Contributed by Lukas
If you're feeling the constant weight of self-doubt and fear holding you back from taking bold steps towards your goals, then you are not alone! You m...
Ep 48: The Link Between Style and Success with Elsa Isaac
19 Dec 2023
Contributed by Lukas
Elsa Isaac, a NYC-based personal stylist, brings over 18 years of experience in the fashion industry to the table. Her journey began in Toronto, styli...
Ep 47: Releasing Perfectionism and Other Masks with Lia Avellino
12 Dec 2023
Contributed by Lukas
Lia Avellino is a licensed social worker and the CEO of Spoke Circles. With a focus on anti-oppressive interventions, she is a trained relational and ...
Ep 46: Redefining Power in Corporate America with Deepa Purushothaman
05 Dec 2023
Contributed by Lukas
In the world of corporate America, women of color are faced with challenges and expectations that can feel suffocating. But what if there was a way fo...
Ep 45: Awaken Your Intuition: Mastering Your Psychic Abilities with Dr. Deganit Nuur
28 Nov 2023
Contributed by Lukas
Dr. Deganit Nuur is a world-renowned spiritual teacher, celebrity clairvoyant, intuitive acupuncturist, writer, and speaker. With over 17 years of exp...
EP 44: How to Bring More Humanity to Leadership with Rha Goddess
21 Nov 2023
Contributed by Lukas
Rha Goddess is a highly regarded entrepreneurial soul coach with an impressive track record of empowering changemakers, cultural visionaries, and soci...
Ep 43: Taking Up Space & Releasing Insecurity with Dayna Lynne North
14 Nov 2023
Contributed by Lukas
Dayna Lynne North, a native of Kansas City, Missouri and a graduate of the USC School of Cinematic Arts, is an accomplished TV writer with an impressi...
EP 42: Unleashing Financial Freedom: A Journey to Launch with Jamila Soufrant
07 Nov 2023
Contributed by Lukas
Jamila Soufrant is an accomplished personal finance expert and the author of the upcoming book, "Your Journey to Financial Freedom, a Step by Step Gui...
EP 41: Elevate Your Personal Brand through Somatic Styling with Carrie Montgomery
31 Oct 2023
Contributed by Lukas
Carrie Montgomery is a specialist in the field of personal branding and conscious leadership. With years of experience in film design, marketing, and ...
EP 40: Intuition, Tarot, and Your Career with Anna Toonk
24 Oct 2023
Contributed by Lukas
Meet Anna Toonk, an intuitive reader and podcaster based in NYC. With a background in television production, Anna brings a fresh and unique perspectiv...
EP 39: Ready to be an Author? My Guide to Writing and Publishing Your First Book
10 Oct 2023
Contributed by Lukas
In a world plagued by insecurities and self-doubt, one woman's journey to becoming an author took an unexpected turn. Amina AlTai, the host of Amina C...
EP 38: Redefining Success Through a Decolonized Approach to Coaching with Shirin Eskandani
03 Oct 2023
Contributed by Lukas
My special guest is Shirin Eskandani. Shirin Eskandani is a life coach, public speaker, and writer who specializes in mindfulness and mindset work. Sh...
EP 37: She's Unlikable with Aparna Shewakramani
26 Sep 2023
Contributed by Lukas
Get ready to be inspired by my special guest this episode, Aparna Shewakramani, a dynamic powerhouse who brings a refreshing honesty to society's narr...
Ep 36: The Power of Grief Literacy: How To Navigate Loss with Gina Moffa
19 Sep 2023
Contributed by Lukas
My guest for this episode is Gina Moffa, a New York-based licensed clinical social worker and psychotherapist who, for almost two decades, has provide...
Ep 35: Making Cool Shit with Our Friends Since 2018 with Shannon Jones and Yadira Harrison
12 Sep 2023
Contributed by Lukas
My guests today are Shannon Jones and Yadira Harrison, co-founders of the 8-figure experiential marketing agency Verb. They come with years of experti...
Ep 34: Rehumanizing Leadership with Brea Baker and Laura Gale (Part 2)
05 Sep 2023
Contributed by Lukas
Many of the modern management and leadership techniques we all use on a daily basis actually trace their roots back to slavery. In a world where profi...
Ep 33: Rehumanizing Leadership with Brea Baker and Laura Gale (Part 1 )
29 Aug 2023
Contributed by Lukas
Many of the modern management and leadership techniques we all use on a daily basis actually trace their roots back to slavery. In a world where profi...
Ep 32: Expand Your Window of Tolerance with Somatic Exploration with Sarah Tacy Tangredi
22 Aug 2023
Contributed by Lukas
In this episode of Amina Change Your Life, we speak with one of my new friends and colleagues, Sarah Tacy Tangredi. Sarah is a mind body expert who of...
EP 31: Embracing Your Main Character Energy
15 Aug 2023
Contributed by Lukas
Suffice it to say, most of us underrepresented people have been told to tone it down or play small in order to avoid rocking the boat or making others...
EP 30: Managing Challenging Personalities
08 Aug 2023
Contributed by Lukas
Have you heard these myths about navigating difficult personalities at work? Myth 1: Just ignore them and they'll go away. Myth 2: It's their problem,...
EP 29: The Power of Community
01 Aug 2023
Contributed by Lukas
Community is everything. In this episode, I talk about how community has lifted me up over the years and made sense of my experience. Plus, I give you...