Ep 108: The Intersection of Growth, Culture, and Community: How Mental Health is Shaped by Society with Minaa B.

Minaa B. MSW LMSW is a licensed social worker, mental health educator, and the author of Owning Our Struggles. Her passion for bridging pop culture, music, and personal healing led her to found I'm So Mature, a media company that explores the intersection of growth, culture, and community. With a focus on creating psychologically safe environments within organizations and empowering individuals to build sustainable mental health practices, Minaa's work has gained recognition on platforms like Red Table Talk, BBC, and Oprah Daily. As a member of the mental health advisory committee for Wondermind, Minaa B brings a wealth of expertise and a fresh perspective to the evolving conversation around mental health, making her a valuable voice in the field. The key moments in this episode are:  00:02:32 - Minaa's Career Trajectory and Evolution  00:12:27 - Culture's Impact on Mental Health  00:15:39 - Negative Impact of Wellness Culture  00:26:03 - Implementing Organizational Change    Connect with Minaa B. Website: minaab.com Instagram: @minaa_b   Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai   

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