Welcome to Amplify because blending in is Bullshit! Today I sat down with my soul sister, Regina Lawrence. In this episode we talk about all the things from Regina’s story, what she does now, to morning routines, plant medicine, sex, and sexual trauma, masculine and feminine energy, dating and so much more. Make sure to listen to our conversation over on her podcast as this kinda serves as part two. In Today’s Episode You Will Learn: Get to know Regina through rapid-fire How Regina got to where she is and how she learns from other peoples mistakes What transitioning out of being a lawyer looked like after her whole life revolved around it What Regina pivoted to and how she impacts women and business nowadays Utilizing rapé (shamanic snuff) in her morning routine and it’s set up How plant medicine can assist in your healing and growth journey Some tools that can help release control and perfectionism How can you get started in your breathwork practice Ways that Regina is preparing for Ayahuasca and her intention Navigating through and overcoming sexual and religious trauma Setting up boundaries and standards around who you have sex with and how to know when it’s a hell yes in your body What happens when you have deep, passionate relationships with someone without even having sex Identifying the different connections with each individual human How to shift a little out of the masculine energy and tap more into the feminine energy Start learning to embrace both sides and bringing them forward in harmony Some ways Regina shifts when her energy is way too much in one polarity How Regina's dating life is going and does she enjoy it Listen to my episode with Regina on her podcast: Listen Now Connect with Regina: Instagram | Website | Podcast Amplify with Lauren: Instagram | PR Accelerator

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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