AMPLIFY Your Brand and Business
118 | Boundaries & Burnout: Thriving, Not Just Surviving in Our Business
06 Jun 2023
As creatives, we know that setting boundaries is important -- but how often are we sticking to them? It's SO crucial to know your boundaries because often times when they start to slip....burnout starts to sink in. In today's episode we're getting REALLY honest and talking about how we can create healthy boundaries for ourselves & also create a business that thrives (and feels GOOD to us!)Burnout is more common than we think, and recognizing the signs is essential for our well-being. In this episode, I open up about my personal experience with burnout, how it snuck up on me, and how you can see the signs before it goes too far. As an enneagram 9, I often struggled with people pleasing. Saying yes to too many things, always having a lot on my plate, trying to always strive for more and make others exceptionally happy...if you're anything like me, you know these feelings all too well. But guess what? I've learned more and more over time that setting healthy boundaries are not only good for our mental and emotional health -- but they're actually really crucial in preventing burnout and creating a thriving business. Especially as an entrepreneur! Join me in this heartfelt conversation where we explore the importance of setting and maintaining boundaries in our businesses, and how they can change as we grow and reach new levels of success.Here's a sneak peek of what we cover today:1. How the way we approach our business matters (we don't have to build a system that looks like everyone else's -- as a matter of fact, it's better if it doesn't)2. Understanding that burnout can come from all different types of situations and circumstances (it doesn't have to be a long buildup of events)3. How experiencing moments of burnout can actually be really helpful for our business (because it challenges us to grow and learn more about how we best work!)I can't wait for you to dive in and share your takeaways πOther Episodes You'll Enjoy:Ep. 114: Growing Your Business While Prioritizing YouEp. 083: Feeling Empowered to Take Time Off In Your Business w/ Amanda PrudenEp. 055: When Productivity Leads Straight to BurnoutLoved the episode? Have a topic or guest host request? Send me a text message!Ways we can work together: <<Brand Strategy + Coaching>> Create a brand so strong that clients are sold on working with you before they even reach out! <<Brand Photography>> Is it time to elevate your business with new brand photos? I'D LOVE TO CONNECT WITH YOU! Say hello on Instagram π Join the email community βπ» Leave a review on Apple Podcasts π
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
#2425 - Ethan Hawke
11 Dec 2025
The Joe Rogan Experience
SpaceX Said to Pursue 2026 IPO
10 Dec 2025
Bloomberg Tech
Donβt Call It a Comeback
10 Dec 2025
Motley Fool Money
Japan Claims AGI, Pentagon Adopts Gemini, and MIT Designs New Medicines
10 Dec 2025
The Daily AI Show
Eric Larsen on the emergence and potential of AI in healthcare
10 Dec 2025
McKinsey on Healthcare
What it will take for AI to scale (energy, compute, talent)
10 Dec 2025
Azeem Azhar's Exponential View