In our business, WE are the thing that makes our business stand out. WE are the reason that people want to work with us. Our unique qualities, experiences, and everything that we bring to the table -- and so it's CRUCIAL that we learn to take care of ourselves if we want to create a business that feels authentic and sustainable. Today, I'm chatting with Ellen Broen and we're diving into how we can best take care of ourselves (our mental health/wellness/and even our physical health).Ellen is a former opera singer turned certified life coach & helps creative business owners find deep personal wholeness and fulfillment, grow thriving relationships that self-honor, and achieve extraordinary results with greater ease and velocity.Specifically, we're chatting through:- 2 things that have have been a game changer in Ellen's business:- Overcoming comparisonitis & taking care of our thoughts/headspace- How to raise the floor and the ceiling around your goals- Handling stress & anxiety and how it affects our bodies- Finding the support that we need to take care of ourselves- Consuming vs. creating - Creating goals that are less number-focused- Time & schedule management ...and more!Links from the episode:Download her free mini courseVisit her youtube channelCheck out her websiteConnect on InstagramP.S. If you haven't yet left a review for the podcast, I'd be honored if you took a few minutes to write one up for Apple Podcasts!P.P.S. I have a new fun quiz I'd love for you to take! In just 3 minutes you can find out what kind of entrepreneur you are & if you have what it takes to create wild success in your business!Loved the episode? Have a topic or guest host request? Send me a text message!Ways we can work together: <<Brand Strategy + Coaching>> Create a brand so strong that clients are sold on working with you before they even reach out! <<Brand Photography>> Is it time to elevate your business with new brand photos? I'D LOVE TO CONNECT WITH YOU! Say hello on Instagram 👋 Join the email community ✍🏻 Leave a review on Apple Podcasts 🎙
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