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おはようございます。 とっても簡単な朝ヨガです。 10分程度ですので少し身体をほぐしていきましょう♡ 一緒に朝ヨガ習慣つけませんか? ＊ … * … ＊ … * …＊ … * … ＊ … * …＊ … * 『ＨＰ』 https://www.ponobyamyyogalife.com/ 『Instagram:』 https://www.instagram.com/amy1022aloha/ ※オンラインレッスン受付中 ＊ … * … ＊ … * …＊ … * … ＊ … * …＊ … *
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