〔𝚈𝚘𝚐𝚊⇉1:35位から〕 首凝り肩凝りRelease Yoga 呼吸が浅くなってしまうマスク生活ですよね。 呼吸を意識する時間を大切に。 ＊ … * … ＊ … * …＊ … * … ＊ … * …＊ … * … ＊ … * … ＊ … 『ＨＰ』 https://www.ponobyamyyogalife.com/ 『Instagram:』 https://www.instagram.com/amy1022aloha/ 『Youtube』 https://youtube.com/channel/UCVo7qyD96m63TLBnQqjor-〔𝚈𝚘𝚐𝚊⇉11:50位から〕A ※オンラインレッスン受付中 ＊ … * … ＊ … * …＊ … * … ＊ … * …＊ … * … ＊ … * … ＊ …
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