In this episode Mejoria Success Coach John Abbatoy and Director of Online Programming Aaron Duvall dive into exercise for the time crunched individual. They share valuable insights, you won't want to miss this episode! Free Live Training & Courses www.skool.com/formerathletes Follow us on Instagram: www.instagram.com/coach_jandrade 1:1 Coaching: FREE 15-min Metabolic Assessment: https://www.mejoriatraining.com/discovery-call
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