In this episode of Anatomical Gangster, Sue Hitzmann welcomes Dr. Perry Nickelston—chiropractor, educator, and founder of Stop Chasing Pain—for a transformative conversation about the lymphatic system, chronic inflammation, and the power of self-care.After overcoming a debilitating back injury and autoimmune disease, Dr. Nickelston turned his pain into purpose—developing a revolutionary approach to healing that centers on the often-overlooked lymphatic and vascular systems.This episode explores:Why the lymphatic system is key to resolving chronic painThe “Big Six” lymphatic drainage routine and how it worksHow movement, vibration, and synergy between systems support healingSimple daily practices for lymphatic health and resilienceThe philosophy behind Stop Chasing Pain and reclaiming agency 🎧 Tune in for an empowering conversation that reminds us: healing isn’t about chasing symptoms—it’s about restoring flow.#DrPerryNickelston #StopChasingPain #LymphaticSystem #ChronicPainRelief #AnatomicalGangster #VibrationTherapy #SelfCareStrategies #SueHitzmann #InflammationRecovery #BodySystemsWisdom
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