AG 2025 Ep 29 Body by Breath & the Fascia Revolution — with Jill Miller

In this episode of Anatomical Gangster, Sue Hitzmann welcomes Jill Miller—author, educator, and fascia visionary—for a powerful conversation on breath, movement, and the future of self-care.Jill is the co-founder of Tune Up Fitness Worldwide and the creator of Yoga Tune Up® and The Roll Model® Method. With over 30 years of study in anatomy and movement, she’s trained thousands of educators, clinicians, and manual therapists around the world. Her bestselling books The Roll Model and Body by Breath have redefined how we approach pain, performance, and resilience. She's a global yoga and wellness icon transforming lives world-wide. Tune in, share, and subscribe to the podcast!Together, they explore:What sparked Jill’s deep dive into fascia and how it shaped her workHighlights from her upcoming presentation at the Fascia Research CongressThe role of breath in regulating fascia, nervous system health, and emotional resilienceHow motherhood has influenced Jill’s teaching and healing philosophyPractical ways to integrate self-care into daily life using therapy balls and breathworkWhat excites her most about the future of fascia research and education🎧 Tune in for a conversation that blends science, soul, and strategy—and discover why fascia is the missing link in your wellness journey.#JillMiller #BodyByBreath #TheRollModel #AnatomicalGangster #FasciaHealing #TuneUpFitness #YogaTuneUp #SueHitzmann #SelfCareFitness #FasciaResearchCongress

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