AG 2025 Ep 3 Light, Sound & the Soul of Neuroplasticity — with Garnet Dupuis

In this episode of Anatomical Gangster, Sue Hitzmann welcomes Garnet Dupuis—creator of NeuroVIZR and pioneer in brain wellness technology—for a deep dive into cognitive well-being, neuroplasticity, and the rhythms that reconnect us.Garnet’s work fuses ancient wisdom with modern science, using light and sound to support mental health, enhance brain adaptability, and promote longevity. A lifelong meditator and practitioner of Tibetan Dzogchen, Garnet brings a rare depth of insight to the conversation—spanning psychedelics, circadian disruption, and the healing power of simplicity.This episode explores:The origin story of NeuroVIZR and its impact on usersHow artificial light and urban living affect our brain rhythmsThe science behind neuroplastic change through sensory stimulationGarnet’s journey through spirituality, technology, and wild animal rescueWhat’s next in brain optimization and mental wellness🎧 Tune in to discover how “simple things done well” can reshape the way we think, feel, and heal.#GarnetDupuis #NeuroVIZR #BrainWellness #Neuroplasticity #AnatomicalGangster #MentalHealthTech #CircadianRhythm #Dzogchen #PsychedelicHealing #SueHitzmann 

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