AG 2025 Ep 33 Feel It to Free It — with Ian O’Dwyer

In this episode of Anatomical Gangster, Sue Hitzmann welcomes Ian O’Dwyer—movement coach, fascia educator, and co-founder of Odon Movement and FeelSoma—for a dynamic exploration of fascia, emotion, and somatic intelligence.With over 30 years in the fitness and wellness space, Ian has helped shape the global conversation around fascia-focused movement. His work integrates emotional release, vibration, hydration, and adaptive training into a holistic system that treats the human being—not just the tissue. Through FeelSoma, Ian offers a revolutionary approach to recovery, performance, and embodied resilience.This episode explores:How fascia evolved from “connective tissue” to a sensory, emotional matrixWhy movement is a conversation, not a prescriptionThe role of vibration and hydration in fascial healthHow fascia stores emotional trauma—and how to release itThe difference between training athletes and rehabilitating dysfunctionCommon mistakes in chronic pain recovery and how to shift the approachWhat fascia would scream at us if it could talkThe future of Odon Movement and FeelSoma🎧 Tune in for a conversation that invites you to feel more, move better, and reconnect with the wisdom of your body.#IanODwyer #FeelSoma #OdonMovement #FasciaHealing #SomaticIntelligence #AnatomicalGangster #SueHitzmann #MovementConversation #EmotionalResilience #FasciaWisdom #HydrationIsKing

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