Anatomy of Change
Episodes
259 Q&A Day 45: Growing wife, stagnant husband, Family Of Origin and generational addiction.
04 Jul 2019
Contributed by Lukas
Today we answer your questions about how to inspire and invite growth in your partner, how Family Of Origin impacts relationships, and how addiction a...
258 Q&A Day 44: How to Transform Your Marriage!
03 Jul 2019
Contributed by Lukas
Today we talk about 3 key steps that will actually Transform Your Marriage! What you take in What you do with that information And what you gi...
257 Q&A Day 43: Parenting differences, good vibes only and the grass is always greener.
02 Jul 2019
Contributed by Lukas
Today we answer your questions about being in a relationship in your early to mid twenties, how positive vibes really do matter, and we talk about the...
256 Q&A Day 42: Boundaries in a separation, video game problems and honoring differences.
01 Jul 2019
Contributed by Lukas
Today we answer your questions about what to do during a separation, how to handle the stress that video games can add to a relationship, and we explo...
255 Q&A Day 41: Adult Attachment Disorder, Organized religion, our faith journey and taking a break from your partner.
28 Jun 2019
Contributed by Lukas
Today we answer your questions about adult attachment disorder, talk about our thoughts on organized religion and share some of our own faith journey,...
254 Q&A Day 40: Spectrum and relationships, how to get sex when and how you want it, and what to do if someone you are NOT married to finds you attractive.
27 Jun 2019
Contributed by Lukas
Today we answer your questions about being in relationship with someone on the Spectrum, how to get the sex that you want when you want it, and what t...
253 Q&A Day 39: Hope after an affair, making decisions as a couple, and forgiving a hurtful past.
26 Jun 2019
Contributed by Lukas
Today we answer your questions about how to make decisions as a couple when you have conflicting communication styles, how to change hurtful behaviors...
252 Q&A Day 38: Forgiving myself, building trust, and healthy boundaries with toxic parents.
21 Jun 2019
Contributed by Lukas
Today we answer your questions about how to forgive yourself if you struggle with trust issues, how to handle toxic parent/child relationships, and th...
251 Q&A Day 37: Helping a partner heal, using “I Statements”, and a disappointed husband.
20 Jun 2019
Contributed by Lukas
Today we answer your questions about how to help your partner heal family wounds, how to use the Clearing Structure and “I Statements” with more t...
250 Q&A Day 36: Questioning faith, long distance relationships and broccoli fights!
19 Jun 2019
Contributed by Lukas
Today we answer your questions about what to do when your partner is questioning their faith, how to enjoy a long distance relationship, and we share ...
249 Q&A Day 35: How Family of Origin, Epigenetics, my wife has changed and morning mindfulness.
14 Jun 2019
Contributed by Lukas
Today we talk about the power of Family Of Origin and the role of Epigenetics as well as how to navigate a partner who is cheating and has changed. We...
248 Q&A Day 34: Family of origin, support through financial struggles and is aggressive sex OK?
13 Jun 2019
Contributed by Lukas
Today we answer your questions about how to change your perspective on Family Of Origin issues in your marriage, how you can handle the ups and downs ...
247 Q&A Day 33: I don’t speak my partner’s Love Language, how can I learn to communicate and my husband is an alcoholic.
12 Jun 2019
Contributed by Lukas
Today we answer your questions about how to learn and practice your partner's Love Language each day, how you can learn more about good communication ...
245 Q&A Day 31: Male Emotional Intelligence, my wife is cheating on me, and gift lists make me feel terrible!
10 Jun 2019
Contributed by Lukas
Today we talk about the importance of understanding Emotional Intelligence and how it has often been repressed in men. We also talk about what to do w...
244 Q&A Day 30: My husband is condescending, I don’t know what I want sexually, and I have been a B-word all day!
07 Jun 2019
Contributed by Lukas
Today we answer your questions about dealing with a condescending partner, how to explore your sexuality in a healthy way and we share real stories fr...
243 BONUS EPISODE: Motivation with Seth
06 Jun 2019
Contributed by Lukas
Today Seth shares his thoughts on getting therapy, creating motivation, personal development, having a growth mindset and more. Today’s show wa...
242 Q&A Day 29: Chore charts, sex drive and how to heal from hurtful words in marriage.
06 Jun 2019
Contributed by Lukas
Today we answer your questions about the chore charts that we use for our kids, what to do if your wife has a lower sex drive, how to heal from past h...
241 Q&A Day 28: My husband won’t talk to me, he thinks I’m being stupid, and I have a lower sex drive.
05 Jun 2019
Contributed by Lukas
Today we answer your questions about why husbands can often have a hard time talking about emotional issues, we talk about the importance of using pea...
240 Q&A Day 27: The impact of sexual abuse on marrige, I hate oral sex, and how can I ask for what I want?
04 Jun 2019
Contributed by Lukas
Today we answer your questions about what to do when you have a history of sexual abuse and find intimacy challenging in your marriage, how to have a ...
239 Q&A Day 26: Porn in a Christian marriage and my husband looks at other women.
03 Jun 2019
Contributed by Lukas
Today we answer your questions about what to do when your partner is using porn, and how to address concerns when your partner is openly looking at ot...
238 Q&A Day 25: Routines, how to find a counselor, and making big family choices.
01 Jun 2019
Contributed by Lukas
Today we answer your questions about what routines we do each day and how they have shaped our marriage, how to find a therapist or a counselor, and h...
237 Q&A Day 24: Premarital Sex, Enneagram help and I think my husband is cheating on me!
31 May 2019
Contributed by Lukas
Today we answer your questions about how the enneagram helps in our marriage, what to do if you think your partner is cheating on you and our thoughts...
235 Q&A Day 22: Boundaries with friends, resolving conflict and communication.
29 May 2019
Contributed by Lukas
Today we answer your questions about creating boundaries around friendships with past sexual partners, resolving conflict in marriage and how to impro...
233 Q&A Day 20: Faith differences in relationships and is the man really the head of the house?
26 May 2019
Contributed by Lukas
Today we answer your questions about what to do when you and your partner have different perspectives on faith and we take a second look at the idea o...
232 Q&A Day 19: No sex for a year and what to do when you don’t have the marriage that you want.
24 May 2019
Contributed by Lukas
Today we answer your questions about what to do when you don’t have the marriage that you want, and how to change the pattern of having sex just onc...
231 Q&A Day 18: Wife doesn’t initiate sex and losing friends when you move away.
23 May 2019
Contributed by Lukas
Today we answer your questions about how to navigate a partner who is not initiating sex and what happens when you lose your friends after moving away...
230 Q&A Day 17: Relationship doubts, a changing spouse, mother-in-law issues, app update and more!
21 May 2019
Contributed by Lukas
Today we dive into how to manage boundaries with in-laws, what to do if you doubt your relationship, how to deal with a changing spouse, where we are ...
229 Q&A Day 16: Finding self confidence, book recommendations, sarcasm, dealing with a sensitive partner and more!
20 May 2019
Contributed by Lukas
Today Seth and I talk about our favorite audiobooks for growing self confidence, how to deal with a sensitive partner, and the impact that sarcasm has...
228 Q&A Day 15: How to fight without causing harm, dealing with a victim mentality in your partner and how to stop an apologizing partner.
18 May 2019
Contributed by Lukas
Today Seth and I talk about the importance of learning to go through conflict without causing harm to your partner as well as how to help your spouse ...
227: Q&A Day 14 - Avoiding conflict but becoming like roommates and gender roles continued.
16 May 2019
Contributed by Lukas
Today we talk about the importance of examining the knee jerk reaction of avoiding conflict and we also dive deeper into gender roles. Start eac...
226: The Lessons We Learn From Fear With Anthony ONeal
15 May 2019
Contributed by Lukas
Seth and I had the privilege to speak with the amazing Anthony ONeal about what it took to turn his life around and go from living in the back of his ...
225: Q&A Day 13 - Family Finances, Gender Roles in Marriage and more!
15 May 2019
Contributed by Lukas
Today we talk about the importance of respecting the choices of others around finances even if we disagree with them, how to navigate gender expectati...
224: Q&A Day 12 - Healing from past hurts, enneagram challenges, mother-in-law drama and more!
14 May 2019
Contributed by Lukas
Today we talk about the importance of healing from past hurt in your marriage, how to manage enneagram differences in relationships, and what to do wh...
223: Q&A Day 10 - Boys don’t cry, In-Law drama and using the Enneagram for personal growth.
10 May 2019
Contributed by Lukas
Today we answer your questions about in-law drama and conflict, how the idea of ‘boys don’t cry’ can negatively impact relationships and how to...
222: Q&A Day 9 - Fears surrounding your partner looking at other people.
09 May 2019
Contributed by Lukas
Today we answer your questions about how to handle the fears that arise when your partner finds other people attractive. Start each day in...
221: Q&A Day 8 - Shame, Routines, Differences in Marriage and so much more!
08 May 2019
Contributed by Lukas
Today we answer your questions about the impact that shame can have on a relationship and what steps you can take to stop the shame cycle, we also tal...
220: Q&A Day 7 - How to STOP criticizing your partner!
07 May 2019
Contributed by Lukas
Today we talk about the steps that it takes to stop the cycle of criticism in marriage and to begin healing from the destructive pattern of criticism....
219: Q&A Day 6 - My husband is afraid of me, dealing with Family Of Origin differences during conflict and more!
06 May 2019
Contributed by Lukas
Today we talk about what to do when your partner is afraid of you, how to deal with Family Of Origin differences during conflict in your marriage and ...
218: Q&A Day 5 - Enneagram types in marriage, following your dreams, parenting resources, and helping a partner through tough times
03 May 2019
Contributed by Lukas
Today we answer your questions about the impact that Enneagram types have on marriage, following your dreams as an individual in marriage, parenting r...
216: Q&A Day 4 - How to get your partner more involved in your marriage and what to do when you don’t want sex!
02 May 2019
Contributed by Lukas
Today we talk about the steps to take to help get your partner more involved in your marriage and what to do if you just aren’t that into sex. ...
215: Q&A Day 3 - Help for a partner with depression, self-reparenting tools, prioritizing your partner over your kids and more.
01 May 2019
Contributed by Lukas
Today we answer your questions about how to help a partner with depression, tools and resources for self-reparenting, how to prioritize your partner o...
214: Q&A Day 2 - Steps to better Sex & Intimacy, Mother-in-law drama, Enneagram couples help and more.
30 Apr 2019
Contributed by Lukas
Today we answer lots of listener questions about how to improve Sex & Intimacy, Mother-in-law drama, Enneagram couples help and more. Start each ...
213: Q&A Day 1 - How to help your partner engage more with your kids and the importance of intentional time and presence with your family!
29 Apr 2019
Contributed by Lukas
Today we introduce our brand new 100 day challenge titled 100 Days Of Q&As, where we answer y’alls questions live for 100 days straight!! Today we a...
212: Marriage Mornings, Day 100: 100 Days Of Marriage Mornings!
27 Apr 2019
Contributed by Lukas
Today we talk about how 100 days of intentional conversation has changed our marriage! Do Marriage Mornings with your partner! Prayer Past Grat...
211: Marriage Mornings, Day 99: Be The Band-Aid
26 Apr 2019
Contributed by Lukas
Today we talk about the power of being a Band-Aid to your partner in a time of need. Do Marriage Mornings with your partner! Prayer Past Gratit...
210: Marriage Mornings, Day 98: Family Resistance and Solidarity with your Spouse
25 Apr 2019
Contributed by Lukas
Today Seth and I talk about the importance of banding together with your spouse under times of pressure from family. Do Marriage Mornings with...
209: Marriage Mornings, Day 97: Men, be vulnerable
24 Apr 2019
Contributed by Lukas
Today Seth and I talk about the power of Seth’s recent vulnerability around anxiety in our home! Do Marriage Mornings with your partner! Pr...
208: Marriage Mornings, Day 96: Deconstruction of Faith
23 Apr 2019
Contributed by Lukas
Today we talk about what our deconstruction of Faith means and looks like practically, we also challenge y’all to look more complexly at the concept...
207: Marriage Mornings, Day 95: Working Together
22 Apr 2019
Contributed by Lukas
Today we talk about the power of working together in marriage emotionally, physically and spiritually. Do Marriage Mornings with your partner!...
206: Marriage Mornings, Day 94: Faith!
22 Apr 2019
Contributed by Lukas
Today we talk about the role that Faith plays in our marriage as we celebrate Easter Sunday! Do Marriage Mornings with your partner! Prayer Pas...
205: Marriage Mornings, Day 93: Keep the PLAY in Foreplay!
20 Apr 2019
Contributed by Lukas
Today we talk about the importance of keeping foreplay happy and lighthearted in marriage, we also share how we struggle greatly in this area!! D...
204: Marriage Mornings, Day 92: Courage!
19 Apr 2019
Contributed by Lukas
Today we talked (and cried) about the things that we are being courageous about in our marriage! Do Marriage Mornings with your partner! Prayer ...
203: Marriage Mornings, Day 91: Triangles in Your Circle
18 Apr 2019
Contributed by Lukas
Today we talk about the various slices of personality and behavior that make up your personal pie! We talk about how to make the slices you want bigge...
202: Listener Stories with Paul and Robin Vedder!
17 Apr 2019
Contributed by Lukas
Today we hear how the wonderful Paul and Robin Vedder have benefited from the Anatomy Of Marriage Podcast! These two are AMAZING and we can’t wait f...
201: Marriage Mornings, Day 90: It’s not how hard you WORK but how much you are willing to SACRIFICE!
17 Apr 2019
Contributed by Lukas
Today we talk about the idea that working hard doesn’t always get you to the goal, sometimes you need to sacrifice things like sarcasm, a bad attitu...
200: Marriage Mornings, Day 89: Routines During Craziness!
16 Apr 2019
Contributed by Lukas
Today we talk about the importance of routines and team commitment during tough times. Do Marriage Mornings with your partner! Prayer Past Grat...
199: Marriage Mornings, Day 88: Navigating BIG changes!
15 Apr 2019
Contributed by Lukas
Today we talk about how to navigate big changes in marriage, everything from selling a home to ending unhealthy relationships! Prayer Past Grati...