Anatomy of Change
Episodes
Too Christian, Not Christian Enough
20 Jul 2020
Contributed by Lukas
Today we explore our faith and answer a listener question about why we don't talk about Jesus very much on our show. Learn more about your ad cho...
Low sex drive & spirit vs ego
17 Jul 2020
Contributed by Lukas
Today we talk about differences in sex drive and its impact on relationships. We also explore living in spirit vs living in ego. Get therapy today ...
My partner wants to try Psychedelics
16 Jul 2020
Contributed by Lukas
Today we answer a listener question about a partner wanting to experiment with drugs. We discuss the potential impacts, share personal experiences, an...
Help, my partner's family is enmeshed
15 Jul 2020
Contributed by Lukas
Today we answer a listener question about managing enmeshment in your partner's family. We share tools, tips and ideas to make it all easier. Get t...
My spouse doesn't want to work on our marriage
14 Jul 2020
Contributed by Lukas
Today we answer a listener question about what to do when you are working on yourself and your marriage but your partner doesn't share your enthusiasm...
My husband wants sex everyday
13 Jul 2020
Contributed by Lukas
Today we answer a listener question about what to do when your partner wants sex everyday. To get the marriage help that you need visit http://getfai...
Living Like Roommates in Marriage
10 Jul 2020
Contributed by Lukas
Today we answer a listener question about what to do when you and your spouse are living like roommates. Get the marriage help you need when you vi...
Low self-esteem is ruining my marriage
08 Jul 2020
Contributed by Lukas
Today we answer a listener question about managing low self-esteem in marriage. We talk about possible sources for low self-esteem, ways to combat it,...
Fighting over face lotion & Feelin' n' peelin'
06 Jul 2020
Contributed by Lukas
Today we talk about the insights we gained from our "face lotion fight", the new communication tools we created because of it, the impact of being hig...
Sex, Intimacy and Depression
30 Jun 2020
Contributed by Lukas
Today we explore how depression impacts sex and intimacy in marriage. We also talk about scheduling sex, sparking joy in marriage and more. Get the...
Dealing with job loss & AOM MERCH!
29 Jun 2020
Contributed by Lukas
Today we talk about ways to manage the stress of job loss, coping with how your partner handles job loss, AND we talk about the merch that we are work...
Using the Clearing Structure for Cyber Infidelity
26 Jun 2020
Contributed by Lukas
Today we answer a listener question about how to navigate cyber infidelity in marriage. We walk through the steps of the Clearing Structure and share ...
Help, I only see my husband as a friend
25 Jun 2020
Contributed by Lukas
Today we explore the impact of only seeing your partner as a friend. We talk about the 7 year itch, seasons of relationships and share ways to get out...
I struggle with seeing the negatives in my husband
24 Jun 2020
Contributed by Lukas
Today we answer listener questions about the impact of only seeing the negative in your spouse. To get the help you need visit http://getfaithful.c...
Baby mama, Family drama
23 Jun 2020
Contributed by Lukas
Today we answer listener questions about how to deal with family drama from in-laws, exes and more. Get the help you need when you visit http://g...
Sleazy boyfriend and Is porn cheating
22 Jun 2020
Contributed by Lukas
Today we answer listener questions about boyfriends with a sleazy past, and is porn considered cheating? Get the relationship that you need when yo...
My husband has terrible friends
19 Jun 2020
Contributed by Lukas
Today we explore the impact that friendships have on marriage, how to talk to your spouse about their friends, and how having goals for your marriage ...
Vaginismus
18 Jun 2020
Contributed by Lukas
Today we answer a listener question about vaginismus, what it is, how it impacts sex and intimacy, and ways to heal your mind and body. Learn more ...
Fight, Flight, Freeze and FAWN
17 Jun 2020
Contributed by Lukas
Today we explore the idea of Fawning, what it looks like, how it negatively impacts relationships, and ways that you can change fawning behaviors for ...
Updates, disappointment and Seth starts crying
16 Jun 2020
Contributed by Lukas
Today we are talking through the crazy changes that have happened with Seth and I over the last two weeks and sharing the process of healing and growt...
For whites only - WAKE UP!
01 Jun 2020
Contributed by Lukas
If you are a white person asking "What can I do?" listen to this podcast and share it... Silence is violence. Learn more about your ad choices. Vis...
THERAPY
29 May 2020
Contributed by Lukas
Today we talk about how therapy works, why we believe it is an important part of a healthy marriage, how to start therapy and so much more. Start y...
Bachelor parties & strip clubs
28 May 2020
Contributed by Lukas
Today we answer listener questions about what to do when your partner wants to go to a strip club for a bachelor party... just a hint...you say NO! 🤨...
Healing From Financial Infidel
27 May 2020
Contributed by Lukas
Today we answer a listener question about how to move beyond and heal from financial infidelity. Learn more about your ad choices. Visit megaphone.fm...
My Husband Doesn't Meet My Sexual Needs
26 May 2020
Contributed by Lukas
Today we answer a listener question about getting her needs met by her husband. Learn more about your ad choices. Visit megaphone.fm/adchoices
Pornography
23 May 2020
Contributed by Lukas
Today we talk about the impact that pornography has on marriage, relationships, the self and more. We also share our personal thoughts and beliefs on ...
My husband is sexting, and what is therapy like?
22 May 2020
Contributed by Lukas
Today we answer listener questions about what to do when a spouse is sexting and what it is like to go to therapy. Get the counseling help that you...
Past Sexual Abuse Impacting Intimacy
21 May 2020
Contributed by Lukas
Today we answer listener questions about moving beyond and healing from past sexual abuse. We also share tools and tips for diminishing the impact tha...
I Can't be Myself with Anyone
20 May 2020
Contributed by Lukas
Today we answer listener questions about self-awareness, growth, identity and more! Learn more about your ad choices. Visit megaphone.fm/adchoice...
Is Divorce My Only Option?
19 May 2020
Contributed by Lukas
Today we take a listener call and answer questions about healing in marriage when divorce feels like the only option. Get the Counseling help that ...
My Christian Boyfriend is looking at porn
18 May 2020
Contributed by Lukas
Today we answer listener questions about what to do when your Christian boyfriend has turned to pornography. Get the Counseling you need http://get...
Sex & Intimacy Q&A
15 May 2020
Contributed by Lukas
Today we answer listener questions about sex & intimacy as we wrap up AOM Sex Week. Learn more about your ad choices. Visit megaphone.fm/adchoi...
I Want Better Sex But I Don't Want To Talk About It
14 May 2020
Contributed by Lukas
Today we answer listener questions about how to talk with your spouse about sexuality and sexual needs in marriage without causing a fight or shutting...
Reimagining Sex & Intimacy With Dr. Tina Schermer Sellers
13 May 2020
Contributed by Lukas
Today we go live with the AMAZING Dr. Tina Schermer Sellers and discuss how our fixed and socialized mindsets around sex and intimacy leave us feeling...
What We Get WRONG About Sex
11 May 2020
Contributed by Lukas
Today we explore the unhealthy thoughts, behaviors, ideas and feelings around sex & intimacy in marriage and explore new ways to bring deeper connecti...
AOM Check-In & Sex Week Announcement
08 May 2020
Contributed by Lukas
Today we share what is going on in our world with the podcast, family life, sex & intimacy during Covid19, and we announce our upcoming Sex Week! L...
I want to change but I don’t know how!
07 May 2020
Contributed by Lukas
Today we answer listener questions about personal growth and change. We give practical tips for how to apply what you have learned into your daily lif...
Parenting Strategies that ACTUALLY WORK!
06 May 2020
Contributed by Lukas
Today we answer listener questions about parenting strategies that actually bring families closer instead of tearing them apart. Learn more about y...
I can't meet my husband's expectations - AOM Radio #14
05 May 2020
Contributed by Lukas
Today we answer a listener question all about EXPECTATIONS! Learn more about your ad choices. Visit megaphone.fm/adchoices
HELP! My husband is buying jewelry for ANOTHER WOMAN! AOM Radio #13
04 May 2020
Contributed by Lukas
Today we answer a listener question about what to do when your husband is flat out CHEATING and you don’t know what to do about it. Get counseling ...
KEN COLEMAN - RAMSEY WEEKEND - Proximity Principle
02 May 2020
Contributed by Lukas
Seth and I called up Ken Coleman, author of The Proximity Principle and discussed the power of being close to those you admire. He also shares how fea...
JOHN DELONY - RAMSEY WEEKEND - Navigating Uncertain Times
02 May 2020
Contributed by Lukas
We called up Dr. John Delony, the newest Personality at Ramsey Solutions to talk through practical advice and tangible takeaways to help your family t...
RACHEL CRUZE - RAMSEY WEEKEND - Marriage & Money!
02 May 2020
Contributed by Lukas
Seth and I had the privilege of interviewing the AMAZING Rachel Cruze, author, public speaker and host of the Rachel Cruze Show! We asked her about al...
BLAKE THOMPSON - RAMSEY WEEKEND - Marriage, Music & Ramsey Culture
02 May 2020
Contributed by Lukas
Today we talk with Blake Thompson, Executive Producer of the Dave Ramsey Show and all around AMAZING guy. Blake shares tips for having a long and heal...
ANTHONY ONEAL - RAMSEY WEEKEND - The Lessons We Learn From Fear
02 May 2020
Contributed by Lukas
National Best-Selling Author of Graduate Survival Guide and Motivational Speaker Anthony ONeal shares his amazing journey from homelessness to becomi...
GEORGE KAMEL - RAMSEY WEEKEND - Borrowed Future!
02 May 2020
Contributed by Lukas
Today we bring you George Kamel, host of the Dave Ramsey Show YouTube Channel, Borrowed Future Podcast and Ramsey Live Events. We talk about everythin...
How Do I Heal From an Emotional Affair? AOM Radio #12
01 May 2020
Contributed by Lukas
Today we answer listener questions about healing from an emotional affair. How do you rebuild trust with your spouse? How much information is too muc...
How Do I Get My Wife To STOP Calling Me Names? AOM Radio #11
30 Apr 2020
Contributed by Lukas
Today we answer a listener question about how to stop his wife from bullying him when she is upset. We talk about why people bully others, what you ca...
How Do I Know If My Husband Is An Alcoholic? AOM Radio #10
29 Apr 2020
Contributed by Lukas
Today we answer a listener question about alcoholism in marriage. How it happens, why it happens, and how to get help. Be sure to follow us on Face...
Managing Strained Relationships with In-Laws AOM Radio #9
28 Apr 2020
Contributed by Lukas
Today we answer your questions about how to deal with and manage a strained relationship with your in-laws. Get YOUR QUESTION ANSWERED by sending t...
Relationship Going NOWHERE!! AOM Radio #8
27 Apr 2020
Contributed by Lukas
Today we answer your questions about what to do when you feel like your relationship is stagnant. Support our show by becoming an AOM Patron! https...
My Partner Doesn't Trust Me & How To Build A Growth Mindset In Marriage
24 Apr 2020
Contributed by Lukas
Today we answer your questions about what to do if your partner doesn't trust you and how to build a Growth Mindset within marriage. Learn more abo...
Talking to Your Spouse About Therapy - AOM Radio #6
23 Apr 2020
Contributed by Lukas
Seth and I explore what therapy can do for your marriage, what going to therapy is like, how to talk to your spouse about therapy and so much more! ...
Depression, PTSD, Anxiety and Affection in Marriage AOM Radio #5
22 Apr 2020
Contributed by Lukas
Today we talk about the impact of Depression, PTSD, and Anxiety on marriage and how to begin the process of change together. Learn more about your ...
AOM RADIO #4 Keeping House & Criticism
21 Apr 2020
Contributed by Lukas
Today we answer your questions about dividing up house chores, give you practical tools to get the job done and explore a deeper understanding of the ...
I want Kids by my Partner Doesn’t! - AOM Radio #3
20 Apr 2020
Contributed by Lukas
Today we answer your questions about navigating personal differences within marriage around starting and family. Learn more about your ad choices. Vi...
It Starts With You AOM Radio #2
18 Apr 2020
Contributed by Lukas
Today we talk about the importance of fixing and working on yourself. We share tools, insights and ideas on how to take ownership and we answer your q...
Season 1 Remastered, Episode #12 Only Ourselves to Blame
16 Apr 2020
Contributed by Lukas
Y’all, WE MADE IT! This is the last episode in the Season 1 re-release where we share tools, marriage-transforming thoughts and ideas and our favori...
Name Calling & Verbal Abuse in Marriage - AOM Radio #1
16 Apr 2020
Contributed by Lukas
Today we answer your questions about what to do when you or your spouse practices name calling and verbal abuse in marriage. We give you tools and adv...
316: BONUS EPISODE! Navigating uncertain times with Dr. John Delony
26 Mar 2020
Contributed by Lukas
We are taking a break from Season 1 to offer up some much needed hope during these crazy times. We sat down with Dr. John Delony, the newest Personali...
315: Season 1 Remastered, Episode #9 Am I Really Like That?
12 Mar 2020
Contributed by Lukas
Seth and I explore the massive topic of Identity with Guests Dr. Les and Leslie Parrott and Dr. Dan Siegel, we also reflect on our own journey of iden...
314: Season 1 Remastered, Episode #8 That Wasn’t a Story
04 Mar 2020
Contributed by Lukas
Seth and I take a deep dive into the world of communication and what we find isn’t pretty! Sponsors: Faithful Counseling: getfaithful.com/ana...
313: Season 1 Remastered, Episode #7.2 It’s Really Complicated
19 Feb 2020
Contributed by Lukas
Seth and I explore the “underbelly of intimacy” when we discuss topics like healing from sexual abuse, how sexual trauma impacts family systems an...
312: Season 1 Remastered, Episode #7 Don't Turn The Lights On
13 Feb 2020
Contributed by Lukas
Seth and I pull the covers off of the private world of healthy sex and intimacy within marriage with amazing guests like Dr. Tina Schermer Sellers and...
311: Season 1 Remastered, Episode #6 You Should Know This Already
05 Feb 2020
Contributed by Lukas
Seth and I explore the crazy world of Expectations, we talk to kids, our friends Nichole and Charlie, Dr. Claudia again and so much more! Follow ...
310: Season 1 Remastered, Episode #5 The Science Of Love
29 Jan 2020
Contributed by Lukas
Seth and I explore how chemicals impact our relationships with some seriously amazing guests Like Science Mike (Mike McHargue), Dr. Dan Siegel, Dr. Cl...
309: Season 1 Remastered, Episode #4 What do we do Now?
22 Jan 2020
Contributed by Lukas
Seth and Melanie explore the many experiences and events that shape us as people, and in-turn shape our relationships. Follow along in the Workboo...
308: Season 1 Remastered, Episode #3 Who Taught You To Hold a Knife Like That?
15 Jan 2020
Contributed by Lukas
Seth and Melanie take a deep dive into differences, and how they shape marriage for better or for worse. Follow along in the Season 1 Workbook! http...
307: Season 1 Remastered, Episode #2 Marriage Starts at Birth
08 Jan 2020
Contributed by Lukas
Seth and I share Episode #2 of Season 1 titled Marriage Starts at Birth. We explore all things Family Of Origin and then dive into a long and tearful ...
Season 1 Remastered, Episode #1 I Would Rather Be Divorced
02 Jan 2020
Contributed by Lukas
Seth and Melanie take a look back at the 13 episodes that started the Anatomy Of Marriage journey, with the fully Remastered Season One rerelease. Jo...
Episode 305: What we learned from meeting Dave Ramsey, and some AOM updates!
31 Oct 2019
Contributed by Lukas
This is a quick update about what we have been up to over the last few weeks and what we have coming up in the future! Come see us in Utah! ht...
304: AOM ARCHIVES: Marriage & The Enneagram With Jeff & Beth McCord
05 Oct 2019
Contributed by Lukas
Today we are replaying our amazing episode from July of this year where we explore the Enneagram with the awesome Beth and Jeff McCord of Your Enneagr...
Episode 303: Fixing a broken Family Of Origin & Anatomy Of Family
27 Sep 2019
Contributed by Lukas
Today we follow up with yesterday's question about fighting in front of your kids and how we can move forward with repairs and a new plan! ALSO....US...
302: Fighting in front of the kids!
26 Sep 2019
Contributed by Lukas
Today we answer a Listener Question about fighting in front of your children and offer helpful tools and advice for navigating these tricky situations...
301: AOM Mastermind & EARLY ADOPTER DISCOUNT!!
25 Sep 2019
Contributed by Lukas
Today we share the power and impact of the AOM Mastermind, and we talk about the discount that you get when you sign up NOW! Learn more! https...
300: Celebrating 3 years of AOM & the Relaunch of Season #1
24 Sep 2019
Contributed by Lukas
Today Seth and I celebrate 3 years of making the podcast, how it has changed us as a couple, AND we talk about the re-release of Season #1 and the WOR...
299: The story behind our kids names and better resources for your marriage!
23 Sep 2019
Contributed by Lukas
Today we answer your Ask Us Anything questions about why our kids have such weird names AND we talk all about our brand new AOM Bundles!!! Chec...
298: The long term impact of Sexual Shame and Purity Culture on marriage with The Love Hour Podcast!
12 Sep 2019
Contributed by Lukas
Y’all we had an AMAZING conversation with Kev & Melissa Fredericks of the Love Hour Podcast and we talked about it all! The impact of purity culture...
297 Q&A Day 78: Update & chill
11 Sep 2019
Contributed by Lukas
Today we give y’all an update about the different things going on in the AOM world that we are just SO EXCITED ABOUT!! Get Your Marriage On! ...
296 Q&A Day 77: 10 things you should know about Marriage & Parenting
04 Sep 2019
Contributed by Lukas
Today Seth and I talk about the 10 things that we want couples to know about Marriage & Parenting, Parenting changes you both an a biopsychosocial...
295 Q&A Day 76: Trouble with an erection, I want an orgasm, and how to have better sex!
02 Sep 2019
Contributed by Lukas
Today Seth and I answer your questions about performance anxiety around sex, figuring out how to have an orgasm and how to have better, more spiritual...
294: AOM ARCHIVES: Self-Care, Mindfulness, Stress Reduction and more With Dr. Brenda Butterfield.
31 Aug 2019
Contributed by Lukas
Seth and I talk all things mindfulness, stress reduction, self-care and more with the wonderful Dr. Brenda Butterfield from this AOM Archives Episode ...
293 Q&A Day 75: Ask Us Anything, deeper healing and BIG CHANGES up ahead!!
27 Aug 2019
Contributed by Lukas
Today Seth and I answer y’alls questions about anything and everything, we talk about the deeper healing that Seth and I are experiencing lately AND...
292 Q&A Day 74: Weekend Follow up, Season 1 Workbook, and I’m so lonely
26 Aug 2019
Contributed by Lukas
Today Seth and I talk about our crazy weekend with our son breaking his arm, what to do when you feel like you are married to Eeyore, and how using th...
291 Q&A Day 73: Marriage App, Raising Kids, and I hate my body.
22 Aug 2019
Contributed by Lukas
Today we talk about helpful ideas for raising kids, we share more about the AMAZING Get Your Marriage On! App, and we answer a listener question about...
290: Get Your Marriage On! With Dan Purcell
21 Aug 2019
Contributed by Lukas
Today we sit down with Dan Purcell, Co-Creator and Developer for Get Your Marriage On! The Marriage Counseling App that’s FUN and NOT BORING!! We di...
289 Q&A Day 72: The Clearing Structure Continued & BREAKTHROUGH!!
20 Aug 2019
Contributed by Lukas
Today we continue our Clearing Structure adventure as Seth and I explore the deeper issues behind our behaviors and reactions to each other. AND… we...
287 Q&A Day 70: Stopping negative thoughts, Parenting Special Needs Children, and Clearing Structure for the win!
15 Aug 2019
Contributed by Lukas
Today we answer your questions about how to stop your negative thoughts, what tips and tools can be helpful to parents who are raising Special Needs k...
286 Q&A Day 69: Deconstruction follow up, emotional affair, and individual therapy vs. couples counseling.
14 Aug 2019
Contributed by Lukas
Today we answer your questions about thinking through and managing a deconstruction of Faith, how to walk through an emotional affair and understandin...
285 Q&A Day 68: Cross-Cultural Marriage, my husband is texting another woman, I am dissociating and AOM update.
13 Aug 2019
Contributed by Lukas
Today we answer your questions about how to handle differences in a Cross-Cultural Marriage, what to do if you find out that your spouse is texting so...
284 Q&A Day 67: Panic Attacks, Inspiration, and fighting negative self talk.
12 Aug 2019
Contributed by Lukas
Today we answer your questions about fighting negative self talk, how to manage and mitigate panic attacks, and we share some inspirational ideas and ...
283 Q&A Day 66: I didn’t know I was mean, I am terrified of marriage, and why does my husband look at other women?
09 Aug 2019
Contributed by Lukas
Today we answer your questions about what steps to take when you find out that you are unkind, what to do when you feel terrified of marriage but love...
282 Q&A Day 65: I feel like a roommate, how to manage work stress, and do I have depression?
08 Aug 2019
Contributed by Lukas
Today we answer your questions about what to do when you feel like a roommate in your marriage, how to stop letting work stress seep into your home li...
281 Q&A Day 64: Remodel stress, Love Languages continued, and what 15 years of marriage has taught us.
07 Aug 2019
Contributed by Lukas
Today we answer your questions about how to manage remodel stress with your partner, how to gain more clarity on Love Languages and what 15 years of m...
280 Q&A Day 63: Helping friends through divorce, talking to my husband about sex, and it’s hard to orgasm.
06 Aug 2019
Contributed by Lukas
Today we answer your questions about how to talk to your partner about wanting to improve your sex life, the importance of the mind/body connection wh...
279 Q&A Day 62: Love Languages, ignoring depression, husband doesn’t help and finding a therapist.
05 Aug 2019
Contributed by Lukas
Today we answer your questions about how to connect with your partner using your Love Languages, what happens when a spouse ignores their depressive s...
278 Q&A Day 61: Self-awareness, Enneagram type 9, ADD, and searching for inner peace.
02 Aug 2019
Contributed by Lukas
Today Seth and I talk about our journey with self awareness, the enneagram type 9 and how ADD plays a part in all of it. Today’s show is br...
277 Q&A Day 60: Compulsive Lying, my husband is depressed and Group Therapy.
01 Aug 2019
Contributed by Lukas
Today we answer your questions about how to stop the cycle of Compulsive Lying in your marriage, how to help a spouse who has Depression and what proa...
276 Q&A Day 59: Rigid In-Laws, ADHD Partner, Overcoming Childhood Trauma and Parenting Tweens.
31 Jul 2019
Contributed by Lukas
Today we answer your questions about how to cope with extremely rigid In-Laws, how to deal with an ADHD partner, how to know when progress is being ma...
275 Q&A Day 58: Should I break off the engagement, Working from home with a baby, & Why am I so angry?!
30 Jul 2019
Contributed by Lukas
Today we answer your questions about what to do when you feel miserable in your engagement, how to navigate work and being a stay at home parent, and ...