Anatomy of Change

Baby mama, Family drama

23 Jun 2020

Contributed by Lukas

Today we answer listener questions about how to deal with family drama from in-laws, exes and more.   Get the help you need when you visit http://g...

Sleazy boyfriend and Is porn cheating

22 Jun 2020

Contributed by Lukas

Today we answer listener questions about boyfriends with a sleazy past, and is porn considered cheating?  Get the relationship that you need when yo...

My husband has terrible friends

19 Jun 2020

Contributed by Lukas

Today we explore the impact that friendships have on marriage, how to talk to your spouse about their friends, and how having goals for your marriage ...

Vaginismus

18 Jun 2020

Contributed by Lukas

Today we answer a listener question about vaginismus, what it is, how it impacts sex and intimacy, and ways to heal your mind and body.  Learn more ...

Fight, Flight, Freeze and FAWN

17 Jun 2020

Contributed by Lukas

Today we explore the idea of Fawning, what it looks like, how it negatively impacts relationships, and ways that you can change fawning behaviors for ...

Updates, disappointment and Seth starts crying

16 Jun 2020

Contributed by Lukas

Today we are talking through the crazy changes that have happened with Seth and I over the last two weeks and sharing the process of healing and growt...

For whites only - WAKE UP!

01 Jun 2020

Contributed by Lukas

If you are a white person asking "What can I do?" listen to this podcast and share it... Silence is violence.  Learn more about your ad choices. Vis...

THERAPY

29 May 2020

Contributed by Lukas

Today we talk about how therapy works, why we believe it is an important part of a healthy marriage, how to start therapy and so much more.  Start y...

Bachelor parties & strip clubs

28 May 2020

Contributed by Lukas

Today we answer listener questions about what to do when your partner wants to go to a strip club for a bachelor party... just a hint...you say NO! 🤨...

Healing From Financial Infidel

27 May 2020

Contributed by Lukas

Today we answer a listener question about how to move beyond and heal from financial infidelity. Learn more about your ad choices. Visit megaphone.fm...

My Husband Doesn't Meet My Sexual Needs

26 May 2020

Contributed by Lukas

Today we answer a listener question about getting her needs met by her husband.    Learn more about your ad choices. Visit megaphone.fm/adchoices

Pornography

23 May 2020

Contributed by Lukas

Today we talk about the impact that pornography has on marriage, relationships, the self and more. We also share our personal thoughts and beliefs on ...

My husband is sexting, and what is therapy like?

22 May 2020

Contributed by Lukas

Today we answer listener questions about what to do when a spouse is sexting and what it is like to go to therapy.  Get the counseling help that you...

Past Sexual Abuse Impacting Intimacy

21 May 2020

Contributed by Lukas

Today we answer listener questions about moving beyond and healing from past sexual abuse. We also share tools and tips for diminishing the impact tha...

I Can't be Myself with Anyone

20 May 2020

Contributed by Lukas

Today we answer listener questions about self-awareness, growth, identity and more!   Learn more about your ad choices. Visit megaphone.fm/adchoice...

Is Divorce My Only Option?

19 May 2020

Contributed by Lukas

Today we take a listener call and answer questions about healing in marriage when divorce feels like the only option.  Get the Counseling help that ...

My Christian Boyfriend is looking at porn

18 May 2020

Contributed by Lukas

Today we answer listener questions about what to do when your Christian boyfriend has turned to pornography.  Get the Counseling you need http://get...

Sex & Intimacy Q&A

15 May 2020

Contributed by Lukas

Today we answer listener questions about sex & intimacy as we wrap up AOM Sex Week.    Learn more about your ad choices. Visit megaphone.fm/adchoi...

I Want Better Sex But I Don't Want To Talk About It

14 May 2020

Contributed by Lukas

Today we answer listener questions about how to talk with your spouse about sexuality and sexual needs in marriage without causing a fight or shutting...

Reimagining Sex & Intimacy With Dr. Tina Schermer Sellers

13 May 2020

Contributed by Lukas

Today we go live with the AMAZING Dr. Tina Schermer Sellers and discuss how our fixed and socialized mindsets around sex and intimacy leave us feeling...

What We Get WRONG About Sex

11 May 2020

Contributed by Lukas

Today we explore the unhealthy thoughts, behaviors, ideas and feelings around sex & intimacy in marriage and explore new ways to bring deeper connecti...

AOM Check-In & Sex Week Announcement

08 May 2020

Contributed by Lukas

Today we share what is going on in our world with the podcast, family life, sex & intimacy during Covid19, and we announce our upcoming Sex Week!  L...

I want to change but I don’t know how!

07 May 2020

Contributed by Lukas

Today we answer listener questions about personal growth and change. We give practical tips for how to apply what you have learned into your daily lif...

Parenting Strategies that ACTUALLY WORK!

06 May 2020

Contributed by Lukas

Today we answer listener questions about parenting strategies that actually bring families closer instead of tearing them apart.  Learn more about y...

I can't meet my husband's expectations - AOM Radio #14

05 May 2020

Contributed by Lukas

Today we answer a listener question all about EXPECTATIONS!  Learn more about your ad choices. Visit megaphone.fm/adchoices

HELP! My husband is buying jewelry for ANOTHER WOMAN! AOM Radio #13

04 May 2020

Contributed by Lukas

Today we answer a listener question about what to do when your husband is flat out CHEATING and you don’t know what to do about it. Get counseling ...

KEN COLEMAN - RAMSEY WEEKEND - Proximity Principle

02 May 2020

Contributed by Lukas

Seth and I called up Ken Coleman, author of The Proximity Principle and discussed the power of being close to those you admire. He also shares how fea...

JOHN DELONY - RAMSEY WEEKEND - Navigating Uncertain Times

02 May 2020

Contributed by Lukas

We called up Dr. John Delony, the newest Personality at Ramsey Solutions to talk through practical advice and tangible takeaways to help your family t...

RACHEL CRUZE - RAMSEY WEEKEND - Marriage & Money!

02 May 2020

Contributed by Lukas

Seth and I had the privilege of interviewing the AMAZING Rachel Cruze, author, public speaker and host of the Rachel Cruze Show! We asked her about al...

BLAKE THOMPSON - RAMSEY WEEKEND - Marriage, Music & Ramsey Culture

02 May 2020

Contributed by Lukas

Today we talk with Blake Thompson, Executive Producer of the Dave Ramsey Show and all around AMAZING guy. Blake shares tips for having a long and heal...

ANTHONY ONEAL - RAMSEY WEEKEND - The Lessons We Learn From Fear

02 May 2020

Contributed by Lukas

National Best-Selling Author of Graduate Survival Guide and Motivational Speaker Anthony ONeal shares his amazing journey from homelessness to becomi...

GEORGE KAMEL - RAMSEY WEEKEND - Borrowed Future!

02 May 2020

Contributed by Lukas

Today we bring you George Kamel, host of the Dave Ramsey Show YouTube Channel, Borrowed Future Podcast and Ramsey Live Events. We talk about everythin...

How Do I Heal From an Emotional Affair? AOM Radio #12

01 May 2020

Contributed by Lukas

Today we answer listener questions about healing from an emotional affair. How do you rebuild trust with your spouse? How much information is too muc...

How Do I Get My Wife To STOP Calling Me Names? AOM Radio #11

30 Apr 2020

Contributed by Lukas

Today we answer a listener question about how to stop his wife from bullying him when she is upset. We talk about why people bully others, what you ca...

How Do I Know If My Husband Is An Alcoholic? AOM Radio #10

29 Apr 2020

Contributed by Lukas

Today we answer a listener question about alcoholism in marriage. How it happens, why it happens, and how to get help.  Be sure to follow us on Face...

Managing Strained Relationships with In-Laws AOM Radio #9

28 Apr 2020

Contributed by Lukas

Today we answer your questions about how to deal with and manage a strained relationship with your in-laws.  Get YOUR QUESTION ANSWERED by sending t...

Relationship Going NOWHERE!! AOM Radio #8

27 Apr 2020

Contributed by Lukas

Today we answer your questions about what to do when you feel like your relationship is stagnant.  Support our show by becoming an AOM Patron! https...

My Partner Doesn't Trust Me & How To Build A Growth Mindset In Marriage

24 Apr 2020

Contributed by Lukas

Today we answer your questions about what to do if your partner doesn't trust you and how to build a Growth Mindset within marriage.  Learn more abo...

Talking to Your Spouse About Therapy - AOM Radio #6

23 Apr 2020

Contributed by Lukas

Seth and I explore what therapy can do for your marriage, what going to therapy is like, how to talk to your spouse about therapy and so much more!  ...

Depression, PTSD, Anxiety and Affection in Marriage AOM Radio #5

22 Apr 2020

Contributed by Lukas

Today we talk about the impact of Depression, PTSD, and Anxiety on marriage and how to begin the process of change together.  Learn more about your ...

AOM RADIO #4 Keeping House & Criticism

21 Apr 2020

Contributed by Lukas

Today we answer your questions about dividing up house chores, give you practical tools to get the job done and explore a deeper understanding of the ...

I want Kids by my Partner Doesn’t! - AOM Radio #3

20 Apr 2020

Contributed by Lukas

Today we answer your questions about navigating personal differences within marriage around starting and family. Learn more about your ad choices. Vi...

It Starts With You AOM Radio #2

18 Apr 2020

Contributed by Lukas

Today we talk about the importance of fixing and working on yourself. We share tools, insights and ideas on how to take ownership and we answer your q...

Season 1 Remastered, Episode #12 Only Ourselves to Blame

16 Apr 2020

Contributed by Lukas

Y’all, WE MADE IT! This is the last episode in the Season 1 re-release where we share tools, marriage-transforming thoughts and ideas and our favori...

Name Calling & Verbal Abuse in Marriage - AOM Radio #1

16 Apr 2020

Contributed by Lukas

Today we answer your questions about what to do when you or your spouse practices name calling and verbal abuse in marriage. We give you tools and adv...

316: BONUS EPISODE! Navigating uncertain times with Dr. John Delony

26 Mar 2020

Contributed by Lukas

We are taking a break from Season 1 to offer up some much needed hope during these crazy times. We sat down with Dr. John Delony, the newest Personali...

315: Season 1 Remastered, Episode #9 Am I Really Like That?

12 Mar 2020

Contributed by Lukas

Seth and I explore the massive topic of Identity with Guests Dr. Les and Leslie Parrott and Dr. Dan Siegel, we also reflect on our own journey of iden...

314: Season 1 Remastered, Episode #8 That Wasn’t a Story

04 Mar 2020

Contributed by Lukas

Seth and I take a deep dive into the world of communication and what we find isn’t pretty!  Sponsors:  Faithful Counseling: getfaithful.com/ana...

313: Season 1 Remastered, Episode #7.2 It’s Really Complicated

19 Feb 2020

Contributed by Lukas

Seth and I explore the “underbelly of intimacy” when we discuss topics like healing from sexual abuse, how sexual trauma impacts family systems an...

312: Season 1 Remastered, Episode #7 Don't Turn The Lights On

13 Feb 2020

Contributed by Lukas

Seth and I pull the covers off of the private world of healthy sex and intimacy within marriage with amazing guests like Dr. Tina Schermer Sellers and...

311: Season 1 Remastered, Episode #6 You Should Know This Already

05 Feb 2020

Contributed by Lukas

Seth and I explore the crazy world of Expectations, we talk to kids, our friends Nichole and Charlie, Dr. Claudia again and so much more!   Follow ...

310: Season 1 Remastered, Episode #5 The Science Of Love

29 Jan 2020

Contributed by Lukas

Seth and I explore how chemicals impact our relationships with some seriously amazing guests Like Science Mike (Mike McHargue), Dr. Dan Siegel, Dr. Cl...

309: Season 1 Remastered, Episode #4 What do we do Now?

22 Jan 2020

Contributed by Lukas

Seth and Melanie explore the many experiences and events that shape us as people, and in-turn shape our relationships.  Follow along in the Workboo...

308: Season 1 Remastered, Episode #3 Who Taught You To Hold a Knife Like That?

15 Jan 2020

Contributed by Lukas

Seth and Melanie take a deep dive into differences, and how they shape marriage for better or for worse. Follow along in the Season 1 Workbook! http...

307: Season 1 Remastered, Episode #2 Marriage Starts at Birth

08 Jan 2020

Contributed by Lukas

Seth and I share Episode #2 of Season 1 titled Marriage Starts at Birth. We explore all things Family Of Origin and then dive into a long and tearful ...

Season 1 Remastered, Episode #1 I Would Rather Be Divorced

02 Jan 2020

Contributed by Lukas

Seth and Melanie take a look back at the 13 episodes that started the Anatomy Of Marriage journey, with the fully Remastered Season One rerelease. Jo...

Episode 305: What we learned from meeting Dave Ramsey, and some AOM updates!

31 Oct 2019

Contributed by Lukas

This is a quick update about what we have been up to over the last few weeks and what we have coming up in the future!    Come see us in Utah! ht...

304: AOM ARCHIVES: Marriage & The Enneagram With Jeff & Beth McCord

05 Oct 2019

Contributed by Lukas

Today we are replaying our amazing episode from July of this year where we explore the Enneagram with the awesome Beth and Jeff McCord of Your Enneagr...

Episode 303: Fixing a broken Family Of Origin & Anatomy Of Family

27 Sep 2019

Contributed by Lukas

Today we follow up with yesterday's question about fighting in front of your kids and how we can move forward with repairs and a new plan! ALSO....US...

302: Fighting in front of the kids!

26 Sep 2019

Contributed by Lukas

Today we answer a Listener Question about fighting in front of your children and offer helpful tools and advice for navigating these tricky situations...

301: AOM Mastermind & EARLY ADOPTER DISCOUNT!!

25 Sep 2019

Contributed by Lukas

Today we share the power and impact of the AOM Mastermind, and we talk about the discount that you get when you sign up NOW!    Learn more! https...

300: Celebrating 3 years of AOM & the Relaunch of Season #1

24 Sep 2019

Contributed by Lukas

Today Seth and I celebrate 3 years of making the podcast, how it has changed us as a couple, AND we talk about the re-release of Season #1 and the WOR...

299: The story behind our kids names and better resources for your marriage!

23 Sep 2019

Contributed by Lukas

Today we answer your Ask Us Anything questions about why our kids have such weird names AND we talk all about our brand new AOM Bundles!!!    Chec...

298: The long term impact of Sexual Shame and Purity Culture on marriage with The Love Hour Podcast!

12 Sep 2019

Contributed by Lukas

Y’all we had an AMAZING conversation with Kev & Melissa Fredericks of the Love Hour Podcast and we talked about it all! The impact of purity culture...

297 Q&A Day 78: Update & chill

11 Sep 2019

Contributed by Lukas

Today we give y’all an update about the different things going on in the AOM world that we are just SO EXCITED ABOUT!!    Get Your Marriage On! ...

296 Q&A Day 77: 10 things you should know about Marriage & Parenting

04 Sep 2019

Contributed by Lukas

Today Seth and I talk about the 10 things that we want couples to know about Marriage & Parenting,  Parenting changes you both an a biopsychosocial...

295 Q&A Day 76: Trouble with an erection, I want an orgasm, and how to have better sex!

02 Sep 2019

Contributed by Lukas

Today Seth and I answer your questions about performance anxiety around sex, figuring out how to have an orgasm and how to have better, more spiritual...

294: AOM ARCHIVES: Self-Care, Mindfulness, Stress Reduction and more With Dr. Brenda Butterfield.

31 Aug 2019

Contributed by Lukas

Seth and I talk all things mindfulness, stress reduction, self-care and more with the wonderful Dr. Brenda Butterfield from this AOM Archives Episode ...

293 Q&A Day 75: Ask Us Anything, deeper healing and BIG CHANGES up ahead!!

27 Aug 2019

Contributed by Lukas

Today Seth and I answer y’alls questions about anything and everything, we talk about the deeper healing that Seth and I are experiencing lately AND...

292 Q&A Day 74: Weekend Follow up, Season 1 Workbook, and I’m so lonely

26 Aug 2019

Contributed by Lukas

Today Seth and I talk about our crazy weekend with our son breaking his arm, what to do when you feel like you are married to Eeyore, and how using th...

291 Q&A Day 73: Marriage App, Raising Kids, and I hate my body.

22 Aug 2019

Contributed by Lukas

Today we talk about helpful ideas for raising kids, we share more about the AMAZING Get Your Marriage On! App, and we answer a listener question about...

290: Get Your Marriage On! With Dan Purcell

21 Aug 2019

Contributed by Lukas

Today we sit down with Dan Purcell, Co-Creator and Developer for Get Your Marriage On! The Marriage Counseling App that’s FUN and NOT BORING!! We di...

289 Q&A Day 72: The Clearing Structure Continued & BREAKTHROUGH!!

20 Aug 2019

Contributed by Lukas

Today we continue our Clearing Structure adventure as Seth and I explore the deeper issues behind our behaviors and reactions to each other. AND… we...

287 Q&A Day 70: Stopping negative thoughts, Parenting Special Needs Children, and Clearing Structure for the win!

15 Aug 2019

Contributed by Lukas

Today we answer your questions about how to stop your negative thoughts, what tips and tools can be helpful to parents who are raising Special Needs k...

286 Q&A Day 69: Deconstruction follow up, emotional affair, and individual therapy vs. couples counseling.

14 Aug 2019

Contributed by Lukas

Today we answer your questions about thinking through and managing a deconstruction of Faith, how to walk through an emotional affair and understandin...

285 Q&A Day 68: Cross-Cultural Marriage, my husband is texting another woman, I am dissociating and AOM update.

13 Aug 2019

Contributed by Lukas

Today we answer your questions about how to handle differences in a Cross-Cultural Marriage, what to do if you find out that your spouse is texting so...

284 Q&A Day 67: Panic Attacks, Inspiration, and fighting negative self talk.

12 Aug 2019

Contributed by Lukas

Today we answer your questions about fighting negative self talk, how to manage and mitigate panic attacks, and we share some inspirational ideas and ...

283 Q&A Day 66: I didn’t know I was mean, I am terrified of marriage, and why does my husband look at other women?

09 Aug 2019

Contributed by Lukas

Today we answer your questions about what steps to take when you find out that you are unkind, what to do when you feel terrified of marriage but love...

282 Q&A Day 65: I feel like a roommate, how to manage work stress, and do I have depression?

08 Aug 2019

Contributed by Lukas

Today we answer your questions about what to do when you feel like a roommate in your marriage, how to stop letting work stress seep into your home li...

281 Q&A Day 64: Remodel stress, Love Languages continued, and what 15 years of marriage has taught us.

07 Aug 2019

Contributed by Lukas

Today we answer your questions about how to manage remodel stress with your partner, how to gain more clarity on Love Languages and what 15 years of m...

280 Q&A Day 63: Helping friends through divorce, talking to my husband about sex, and it’s hard to orgasm.

06 Aug 2019

Contributed by Lukas

Today we answer your questions about how to talk to your partner about wanting to improve your sex life, the importance of the mind/body connection wh...

279 Q&A Day 62: Love Languages, ignoring depression, husband doesn’t help and finding a therapist.

05 Aug 2019

Contributed by Lukas

Today we answer your questions about how to connect with your partner using your Love Languages, what happens when a spouse ignores their depressive s...

278 Q&A Day 61: Self-awareness, Enneagram type 9, ADD, and searching for inner peace.

02 Aug 2019

Contributed by Lukas

Today Seth and I talk about our journey with self awareness, the enneagram type 9 and how ADD plays a part in all of it.     Today’s show is br...

277 Q&A Day 60: Compulsive Lying, my husband is depressed and Group Therapy.

01 Aug 2019

Contributed by Lukas

Today we answer your questions about how to stop the cycle of Compulsive Lying in your marriage, how to help a spouse who has Depression and what proa...

276 Q&A Day 59: Rigid In-Laws, ADHD Partner, Overcoming Childhood Trauma and Parenting Tweens.

31 Jul 2019

Contributed by Lukas

Today we answer your questions about how to cope with extremely rigid In-Laws, how to deal with an ADHD partner, how to know when progress is being ma...

275 Q&A Day 58: Should I break off the engagement, Working from home with a baby, & Why am I so angry?!

30 Jul 2019

Contributed by Lukas

Today we answer your questions about what to do when you feel miserable in your engagement, how to navigate work and being a stay at home parent, and ...

274 Q&A Day 57: Initiating sex, stopping the cycle of anger & intimacy after infidelity.

29 Jul 2019

Contributed by Lukas

Today we answer your questions about when to do when a partner rarely initiates sex, how to stop the cycle of anger and frustration that happens in re...

273 Marriage & Comedy With Dustin Nickerson!

26 Jul 2019

Contributed by Lukas

Today we talk with the hilarious Dustin Nickerson. Dad, Husband, Professional Comedian, and Host of the Don’t Make Me Come Back There podcast, a com...

272 Q&A Day 56: Lust, Anxiety & Am I Really In Love?!

24 Jul 2019

Contributed by Lukas

Today we answer your questions about how much lusting is acceptable in marriage, we talk about the impact of anxiety on relationships and we wonder if...

271 Q&A Day 55: The Enneagram In Action!

23 Jul 2019

Contributed by Lukas

Today Seth and I talk about our own Enneagram journey and how what we used to think was a bunch of hokum has actually changed our lives!!      T...

270 Q&A Day 54: Premarital advice, The Bachelorette, and a Disapproving Boyfriend.

22 Jul 2019

Contributed by Lukas

Today we answer your questions about premarital advice, share our thoughts on the Bachelorette and figure out what to do about an overly disapproving ...

Marriage & the Enneagram with Beth and Jeff McCord

19 Jul 2019

Contributed by Lukas

Today we explore the Enneagram with the awesome Beth and Jeff McCord of Your Enneagram Coach. We talk about the impact that understanding the Enneagra...

268 Q&A Day 53: Quiet men, emotional affairs and taking responsibility for your behaviors and actions.

19 Jul 2019

Contributed by Lukas

Today we talk about sharing your emotions as a man, we answer your questions about emotional affairs and we talk about the power and importance of tak...

267 Q&A Day 52: Dating continued, hunting fights, and boundaries around an abusive parent.

18 Jul 2019

Contributed by Lukas

Today we continue the conversation about dating, what it is for and why we do it, we also answer your questions about differences in hobbies that cost...

266 Q&A Day 51: Dating, Chores, preparing for baby and fun things to do with your spouse!

17 Jul 2019

Contributed by Lukas

Today we answer your questions about dating, navigating chores with your spouse, how to prepare for having a kid, and bringing fun into your marriage ...

265 Q&A Day 50: Household chores, pleasing in-laws, abusive parents and pet snake?!

16 Jul 2019

Contributed by Lukas

Today we answer your questions about managing shared household chores, pleasing your in-laws, dealing with an abusive parent, and what to do when your...

264 Q&A Day 49: Afraid to touch, clingy wife, and Mother-In-law boundaries.

11 Jul 2019

Contributed by Lukas

Today we answer your questions about how to heal from a fear of touch, what to do with a clingy wife, and how on earth to navigate a Mother-In-Law who...

263 Q&A Day 48: Narcissist Personalities, chance to rebuild and inlaws….again!!!

10 Jul 2019

Contributed by Lukas

Today we answer your questions about what to do if you see narcissistic traits in your partner, how to rebuild after a tumultuous past, and how to han...

262 Q&A Day 47: Connecting with your Partner, Attachment styles, and managing friendships

09 Jul 2019

Contributed by Lukas

Today we answer your questions about connecting with your partner when you are feeling “meh”, we talk more about attachment styles and their impac...

261 Q&A Day 46: Double standards in relationships, and mother-in-law struggles

08 Jul 2019

Contributed by Lukas

Today we answer your questions about what to do with double standards in relationships, mother-in-law boundary troubles and more.    Today’s sho...