Anatomy of Change

MARRIAGE: Building Self-Confidence as a Husband and Man

07 Jul 2021

Contributed by Lukas

I'm going solo today talking to the men and husbands about how we can show up for our wives and children in a way that makes them feel protected, safe...

MARRIAGE: My Husband Drinks Too Much

30 Jun 2021

Contributed by Lukas

Today we explore the impact of alcohol addiction on marriage, we share ways to identify an addiction, look for underlying causes, and offer helpful id...

SEX: Your Arousal is NOT My Responsibility (Pt 1)

25 Jun 2021

Contributed by Lukas

Seth and I hash out our sex & intimacy issues in REAL-TIME! We cover Family Of Origin, Unspoken Expectations, and the Invisible Rulebook in the in-dep...

Our FAVORITE Personal Growth Resources!

23 Jun 2021

Contributed by Lukas

We get requests all the time about our favorite personal growth resources, and today's the day that we share them all (almost)!   LINKS Join us ...

MARRIAGE: Why Am I Pushing My Wife Away?

16 Jun 2021

Contributed by Lukas

Today we answer a listener question about what to do when trust issues are causing you to push your partner away.   LINKS Join us at the Back to...

MARRIAGE: Shana James of the Man Alive Podcast

09 Jun 2021

Contributed by Lukas

Today we are talking about the world of men and emotions with coach, counselor, and TEDx speaker, Shana James, of the Man Alive Podcast.   LINKS ...

MARRIAGE: Egalitarianism with Camden Morgante

02 Jun 2021

Contributed by Lukas

We explore Egalitarianism with Dr. Camden Morgante and talk about the positive impact that it can have on marriage and relationships.   LINKS Jo...

SEX: Foreplay: 5 Myths We Need to Talk About

28 May 2021

Contributed by Lukas

Seth and Melanie debunk some of the dumbest foreplay myths out there and help bring you some helpful tips to improve your foreplay game!   For more...

MARRIAGE: The Order of Man with Ryan and Trish Michler

26 May 2021

Contributed by Lukas

We catch up with Ryan Michler of the Order Of Man Podcast and his wife Trish to tackle what it means to be a man in marriage, how to work to your stre...

FAMILY: Shameless Parenting with Dr. Tina Schermer Sellers

20 May 2021

Contributed by Lukas

Our guest today, Dr. Tina Schermer Sellers, joins to talk through her new book Shameless Parenting: Everything You Need to Raise Shame-free, Confident...

MARRIAGE: I Like It When You. . .

10 May 2021

Contributed by Lukas

Today we explore the magical concept of simply telling your partner what they do that you enjoy. It sounds simple enough, but so many couples don't do...

FAMILY: Step In Where You Can

05 May 2021

Contributed by Lukas

Each parent has different strengths, and today we talk about ways to work toward those strengths and to support each other in parenting.   LINKS ...

MARRIAGE: Growth Mindset, Marriage, Money, and Alcohol

03 May 2021

Contributed by Lukas

Seth talks with our good friend, Paul Vedder, about the impact of having a growth mindset on his life and marriage, and his personal journey to change...

SEX: Makin' Sex Tapes

30 Apr 2021

Contributed by Lukas

Sometimes we 'get the juice' but our partner just isn't in the mood, or maybe they aren't with us. Times like these call for creating a good ol' $exta...

FAMILY: Creating a Shared Family Vision

28 Apr 2021

Contributed by Lukas

Ever wanted to have a Family Vision but didn't know where to start? We share how to create a Family Vision, why they matter so much, and practical way...

MARRIAGE: The Big Leap with Gay Hendricks

26 Apr 2021

Contributed by Lukas

We received the privilege of talking with one of our HEROES, Dr. Gay Hendricks, all about his life-changing book The Big Leap!   LINKS https://...

FAMILY: Are You Ready to Grow Your Family?

21 Apr 2021

Contributed by Lukas

How do you know when you're ready to grow your family? We answer a listener question all about when you know that you are ready to start a family. And...

MARRIAGE: Holding Onto Old Hurts

19 Apr 2021

Contributed by Lukas

Have you ever found yourself bringing up something hurtful that your spouse did 20 YEARS AGO?! I know I have. Today we are answering a listener quest...

FAMILY: How To Deal with Kids' Explosive Behavior

14 Apr 2021

Contributed by Lukas

Kids acting out in explosive behavior can be such a difficult situation for families (we know... we have been there!), so we share the tips, tricks, a...

MARRIAGE: Enneagram & Marriage

12 Apr 2021

Contributed by Lukas

We had the pleasure of being interviewed on the wonderful Enneagram and Marriage show with Christa Hardin, and it was so eye-opening! She dug into our...

FAMILY: Why "The Talk" Doesn't Work

07 Apr 2021

Contributed by Lukas

It's time for. . . the dreaded "Sex Talk!" We examine why it doesn't work, and share tips and ideas for approaching age and stage-appropriate sexual e...

MARRIAGE: Men & Mental Health with Life and Business Coach Cody Jefferson

05 Apr 2021

Contributed by Lukas

Seth shares a conversation with our coach, Cody Jefferson, about the impact of coaching, why men need to invest more time, energy, and effort into the...

FAMILY: What In-Home Family Therapy is Like

31 Mar 2021

Contributed by Lukas

How does in-home therapy actually work? We share our personal stories from our experiences with in-home family therapy and share what you to expect wh...

MARRIAGE: Differentiation - It is NOT Your Spouse's Job to Make You HAPPY!

29 Mar 2021

Contributed by Lukas

Differentiation completely debunks the "you complete me" mentality that is RUINING SO MANY MARRIAGES! We dive into what differentiation is and isn't,...

SEX: 20 Questions to Ask Your Spouse

26 Mar 2021

Contributed by Lukas

Today we offer up 20 Questions to help you have the BEST SEX EVER! ** Make sure to download the pdf!** PDF Download Link: https://bit.ly/2Pv9iaR  ...

FAMILY: Don't Be A Sucky Dad

24 Mar 2021

Contributed by Lukas

When a husband and father does not know that he is the leader of his home, he can accidentally lead himself, his wife, and his kids into a miserable e...

MARRIAGE: The Role of Spirituality in Your Marriage with Karissa and Adam King

23 Mar 2021

Contributed by Lukas

Today we talk with Karissa and Adam King of the Dear Young Married Couple Podcast about the role of spirituality in your marriage.   LINKS http...

FAMILY: Parent Each Kid Differently

10 Mar 2021

Contributed by Lukas

Today we talk about the importance of parenting each of your children based on their different personalities and individual needs.   LINKS http...

MARRIAGE: The Big Leap

08 Mar 2021

Contributed by Lukas

Seth quit his job! Seth and Melanie talk about that and all the changes they are making behind the scenes.    LINKS https://www.thestudleys.co...

MARRIAGE: Seth's Interview on Becoming Men with Ray De La Nuez

03 Mar 2021

Contributed by Lukas

Seth was recently invited onto the Becoming Men Podcast with Ray De La Nuez. They talk about things that can ruin a marriage, as well as topics that m...

MARRIAGE: The Argument Hangover with The Freemans

01 Mar 2021

Contributed by Lukas

We all know that feeling; not wanting to look at our spouse, trying to stay as far away as possible, and just hoping they don't want to talk to you! T...

SEX: How to Have Good Sex When You're Touched Out by Kids

26 Feb 2021

Contributed by Lukas

Many new parents face this common problem: being touched out by kids and unable to focus on sex. Here are some tips and pointers to remedy your situat...

FAMILY: Strategies, Tips & Tools for Emotional Growth in Kids

17 Feb 2021

Contributed by Lukas

Today we talk to our very own kid, Tuff, about the strategies, tips, and tools for Emotional Growth in Kids! It was so amazing (and humbling) to be ab...

MARRIAGE: How to Talk to a Silent Spouse

15 Feb 2021

Contributed by Lukas

Today we explore a very common issue in couples which is, how do I talk to my spouse if they are quiet?!This can drive couples BONKERS, especially if ...

FAMILY: My Husband Fights with Our Kids - And I Hate It!

10 Feb 2021

Contributed by Lukas

Today we answer a listener question about what to do when your spouse is constantly fighting with one (or all) of your kids!   LINKS https://...

MARRIAGE: My Husband Teases Me in Front of Our Kids

08 Feb 2021

Contributed by Lukas

Today we answer a listener question about what to do when your husband teases you in front of your kids! We share advice on how to approach the subjec...

FAMILY: 5 Tips for Virtual School

03 Feb 2021

Contributed by Lukas

Y’all everyone has been on the Virtual School thing for SO LONG now, but just in case you find that your kids are still struggling we thought we wou...

MARRIAGE: The Journey To Win with Tank

01 Feb 2021

Contributed by Lukas

Today we explore what it actually takes to win at life with Tank. He shares how to stop lying to yourself and make the changes that truly matter the m...

SEX: HELP! My Husband is Addicted to Hookup Apps!

29 Jan 2021

Contributed by Lukas

Welcome to Anatomy of Sex! This show is exclusive to members of our Patreon, with one episode a month shared publicly. Don't miss out! Sign up for Pat...

FAMILY: Four Ways to Connect with Your Kids

27 Jan 2021

Contributed by Lukas

Today we share simple ways to connect with your kids. We get lots of questions from parents saying that they didn’t grow up in a connected home and ...

MARRIAGE: Hal Elrod & The Miracle Morning

25 Jan 2021

Contributed by Lukas

Today Seth and I called up one of our heroes, Hal Elrod, author of The Miracle Morning, and probably one of the most influential people in saving and ...

NEW SHOWS HEADING YOUR WAY!

21 Jan 2021

Contributed by Lukas

Oh my gosh you guys, we are just a few days away from our big relaunch with 2 ALL NEW SHOWS added to the Studley family, Anatomy Of Family and Anatomy...

Mastering Your Emotions (even if you almost cut your finger off with a chainsaw)

22 Dec 2020

Contributed by Lukas

Today we talk about the importance of Mastering Your Emotions in all situations from the struggles of everyday parenting issues to emergency situation...

Build Your Dream Marriage and STOP BREAKING IT!

15 Dec 2020

Contributed by Lukas

Today we talk about the importance of building your dream marriage little by little every single day, as well as the importance of not breaking or tea...

Stop Looking Backwards! Coaching Part 4

10 Dec 2020

Contributed by Lukas

Today we talk about the importance of letting go of your past struggles and moving forward with your new vision in marriage!  For counseling visit h...

Share Your Vision! Coaching Part 3

08 Dec 2020

Contributed by Lukas

Today we talk about the importance of creating and sharing a vision for your relationships. This could be parenting, marriage, or friendships. There i...

Own Your Impact! Coaching Part 2

03 Dec 2020

Contributed by Lukas

Today we talk about the importance of owning the impact that you have on those around you in relationships, friendships, parenting and even with yours...

Air Your Shizz! (share your hurt) Coaching Part 1

01 Dec 2020

Contributed by Lukas

Today we explain the importance of airing out past injuries in a healthy and productive way in marriage in order to move forward and grow. This is one...

My husband wants a divorce, what do I do?

19 Nov 2020

Contributed by Lukas

Today we talk about what to do when one partner is done with the marriage.  If you need help visit http://getfaithful.com/anatomyofmarriage Learn m...

Leadership & Marriage: What men (and women) need to know, with Errol Doebler

18 Nov 2020

Contributed by Lukas

Errol Doebler shares the insights that he has learned in his years and an FBI agent, Nave SEAL, former member of the FBI SWAT Team, Wim Hof instructor...

My husband likes porn but it makes me feel bad

17 Nov 2020

Contributed by Lukas

Today we tackle one of the most common questions that we receive; what do you do when your partner likes porn but you don't? Get the marriage help th...

HELP, my spouse refuses to change!

12 Nov 2020

Contributed by Lukas

Today we talk about partners who straight up refuse to grow and change. We share ways to talk about tough topics and tons of personal insights from Me...

Why do I have such high expectations of my spouse but not myself?

10 Nov 2020

Contributed by Lukas

Today we tackle the complicated world of high expectations. We discuss why they are there, how to navigate them and ways to transform your marriage by...

How to get UNSTUCK in your life and relationships!

05 Nov 2020

Contributed by Lukas

Today we share a ton of ways to get out of the stupid rut that you are stuck in! And if you need a little extra help make sure to visit getfaithful.co...

10 ways to reduce Stress & Anxiety FAST!

03 Nov 2020

Contributed by Lukas

Today we share 10 super quick and easy ways to reduce stress and anxiety FAST!  Get the counseling help that you need when you visit http://getfaith...

Anxiety & Depression in Marriage, what to do and when to get help.

29 Oct 2020

Contributed by Lukas

Today we explore how to address depression and anxiety in marriage, we share tips and tools for navigating relationships with a person who is struggli...

My husband is only changing to get more sex.

27 Oct 2020

Contributed by Lukas

Today we explore the motivation behind changes in marriage and why we judge them the way that we do.  Get the marriage help you need when you visit ...

My wife is never satisfied / My husband doesn't care

22 Oct 2020

Contributed by Lukas

Today we tackle one of the most common complaints that we hear from listeners... my wife is NEVER SATISFIED or my husband DOESN'T CARE!  Get the the...

Positivity for Pessimists: 7 ways to combat NEGATIVITY!

20 Oct 2020

Contributed by Lukas

Today we share 7 ways to put an end to negativity and bring in those positive vibes!!  Get the help you need when you visit GetFaithful.com.anatomyo...

AOM 40: Fitness & Wellness Challenge!

13 Oct 2020

Contributed by Lukas

Today we talk about AOM 40, our 40 day fitness & wellness challenge! We are SO EXCITED to kick this off starting Friday October 16th, 2020.  We shar...

5 Ways to stop an argument FAST!

08 Oct 2020

Contributed by Lukas

Today we share our top 5 ways to stop any argument FAST! Get the marriage help you need when you visit http://getfaithful.com/anatomyofmarriage Get ...

Why does my wife always think she is right?!

06 Oct 2020

Contributed by Lukas

Today we talk about what to do when your spouse is "never wrong". We share tips and tools for talking about your needs in marriage and so much more. ...

5 Ways to TRANSFORM Your Marriage

01 Oct 2020

Contributed by Lukas

Today we share 5 ways to transform your marriage!  Get the marriage help you need when you visit http://getfaithful.com/anatomyofmarriage Start yo...

Becoming a better partner with The Alter Ego Effect

29 Sep 2020

Contributed by Lukas

Today we talk about the power of using The Alter Ego Effect in your relationships.  The Alter Ego Effect  Faithful Counseling  Learn more about...

How to save your marriage from Covid 19!

22 Sep 2020

Contributed by Lukas

Today we explore 5 thoughts and ideas that will help you thrive during this very crazy time.  Get the help you need when you visit http://getfaithfu...

Unspoken Expectations are killing your marriage!

17 Sep 2020

Contributed by Lukas

Today we explore the impact of unspoken expectations on relationships. We also share tips and ideas for clarifying needs and communicating expectation...

Emotional Affairs

16 Sep 2020

Contributed by Lukas

Today we explore emotional affairs; what they mean, how to heal from them and what to do if you are feeling drawn into one.  Get the help you need w...

My husband is turning into his father

15 Sep 2020

Contributed by Lukas

Today we talk about masculinity, maturity and what to do if your spouse is turning into their parents!  Get the help you need when you visit http://...

ADHD & Marriage: Tips and Tools for making ADHD work for your relationship instead of against it!

11 Sep 2020

Contributed by Lukas

Today we answer a listener question about managing ADHD in marriage. How has it impacted our relationship, what systems do we use for success, and mor...

I am tired of Microwave Burrito Sex

10 Sep 2020

Contributed by Lukas

Today we explore ways to improve your sex life in marriage and in long distance relationships.  Get the help you need when you visit https://getfait...

My husband's Love Language is physical touch but I am a sexual trauma survivor.

08 Sep 2020

Contributed by Lukas

Today we share resources and ideas for bringing healthy touch and intimacy into the relationships of sexual trauma survivors. Get the help you need w...

My husband won't forgive my sexual past

07 Sep 2020

Contributed by Lukas

Today we answer a listener question about what to do when your partner holds your sexual past against you.  Get the marriage help you need http://ge...

How do I talk to my Christian friends about premarital sex?

04 Sep 2020

Contributed by Lukas

** WARNING: This episode is based on our opinions and experiences, for the love of all that is holy please do not email us about how we are terrible p...

Having a baby ruined our marriage and I don't want to fix my broken marriage.

03 Sep 2020

Contributed by Lukas

Today we answer listener questions about what to do when having a baby changes your relationship and what to do when you aren't interested in fixing a...

My husband needs to have sex to be nice to me and WAP!

01 Sep 2020

Contributed by Lukas

Today we answer listener questions about what to do when your husband requires frequent sex just to be nice to you AND what the song WAP means in our ...

Can you be friends with the opposite sex, rebuilding trust with a narcissist, and fostering physical affection when mamma is touched out!

31 Aug 2020

Contributed by Lukas

Today we cover a lot of great listener questions!   Get the marriage help that you need when you visit http://getfaithful.com/anatomyofmarriage Le...

When to run from an abusive partner

28 Aug 2020

Contributed by Lukas

Today we answer listener questions about domestic violence and abuse. We clarify what is and what isn't abuse and we give tools and helpful advice for...

I want sex more than my husband does

27 Aug 2020

Contributed by Lukas

Today we answer a listener question about being a high desire wife. We share tips tools and ideas on how to increase intimacy and talk about uncomfort...

My husband looks at women online

26 Aug 2020

Contributed by Lukas

Today we answer a listener question about what to do when your partner is talking to people online who aren't you. We give tips, tools and strategies ...

Transforming Fatherhood with Larry Hagner of the Dad Edge Podcast

25 Aug 2020

Contributed by Lukas

Today we sat down with the amazing Larry Hagner and spoke about the power and importance of Fatherhood and showing up for your kids. Even if you didn’...

My husband and I have different morals, what do we do?

24 Aug 2020

Contributed by Lukas

Today we answer a listener question about the impact of differing morals in a relationship and how to work it out. Get the help you need today getfai...

My husband gets upset if we don't have sex EVERYDAY!

21 Aug 2020

Contributed by Lukas

Today we answer a listener question about what to do when your partner wants sex multiple times a day and gets upset when they can't have it.  Get t...

Miscarriage, Threatening Divorce & How to Apologize

20 Aug 2020

Contributed by Lukas

Today we answer listener questions about how to walk through a miscarriage, what to do when your spouse is threatening divorce, and how to apologize t...

Sexologist Shamyra! Orgasm, Fantasy, Oral, Cuddling and MORE!

19 Aug 2020

Contributed by Lukas

Today we interviewed the AMAZING Sexologist Shamyra and answered YOUR QUESTIONS about co-sleeping interfering with sex, how to get more oral sex from...

Using technology to improve your Sex Life with Intimately Us

18 Aug 2020

Contributed by Lukas

Today we explore marriage friendly ways to improve passion, romance, and play in the bedroom with Dan Purcell, maker of Intimately Us, the fun and sex...

I don't know what I want! #enneagram9problems

17 Aug 2020

Contributed by Lukas

Today we answer a listener question about what to do when you don't know what you want or how to express your needs. For the marriage help you need v...

The impact of change and growth on marriage

13 Aug 2020

Contributed by Lukas

Today we answer a listener question about what to do when you are improving yourself but your partner struggles to "speak to the new version of you." ...

Adult Attachment Disorder & Reparenting

12 Aug 2020

Contributed by Lukas

Today we explore the impact of Disordered Attachment on Marriage and Relationships. We also explore Reparenting and share helpful tools to begin heali...

I am too emotional and it is damaging my marriage

11 Aug 2020

Contributed by Lukas

Today we answer a listener question about what to do when your emotions are getting in the way of a happy marriage.  Get the help you need http://ge...

My girlfriends parents are pushing me away

10 Aug 2020

Contributed by Lukas

Today we talk about what to do when you feel like an outsider.  Learn more about your ad choices. Visit megaphone.fm/adchoices

My fiancée has no desire to improve her life, what do I do?

06 Aug 2020

Contributed by Lukas

Today we answer a listener question about what to do when your partner's desires don't line up with your long term goals in life.  Get the relations...

Sexual Anxiety from porn and masturbation

05 Aug 2020

Contributed by Lukas

Today we answer a listener question about what to do when porn and masturbation has you stuck in a cycle and is negatively impacting your real sex lif...

How do I forgive myself for ruining my marriage and more.

04 Aug 2020

Contributed by Lukas

Today we answer listener questions about forgiving yourself for mistakes you have made in marriage, what to do if your partner thinks you are lying, a...

Transform your marriage through Self-Transformation

03 Aug 2020

Contributed by Lukas

Today we answer a listener question about how to transform your marriage through self-transformation.  Get the marriage help you need when you visit...

Crated With Love unboxing & Ask Us Anything!

31 Jul 2020

Contributed by Lukas

Today we had a bodacious time with an unboxing of a mystery Date Night Box brought to us by Crated With Love, it was so much fun! We also answer liste...

I love my husband but struggle to find him sexually attractive

30 Jul 2020

Contributed by Lukas

Today we answer a listener question about loving your partner but wanting more sexual attraction. We share tips, ideas and conversation starters to he...

My Mother-In-Law wants me to force my husband to go to church

29 Jul 2020

Contributed by Lukas

Today we answer a listener question about navigating an overbearing mother-in-law, and we share tips and tricks for how to make progress in these type...

I left my wife 10 months ago and it was the wrong choice.

28 Jul 2020

Contributed by Lukas

Today we answer a listener about what to do when you have left your partner but regret your choices.  Visit getfaithful.com/anatomyofmarriage for th...

I am unhappy in my marriage & Seth and Melanie Fight LIVE on the show!

27 Jul 2020

Contributed by Lukas

Today we answer a listener question about what to do when you are unhappy in your marriage. We also spend a great deal working through our own misunde...

Too Christian, Not Christian Enough

20 Jul 2020

Contributed by Lukas

Today we explore our faith and answer a listener question about why we don't talk about Jesus very much on our show.   Learn more about your ad cho...