Ancestral Elements Podcast
Cook, Can, Ferment: Food Storage And Nutritional Basics Ep.38
17 Aug 2021
Episode 38 of the Ancestral Elements Podcast looks at food storage techniques in cooking, canning, and fermentation. Learn how a simple fermentation can transform your food into a nutritional powerhouse of probiotic bacteria and nutrients like Vitamin C. Get insight into the dairy industry and how technology and eugenics transformed it through the years. Show Notes: https://ancestralelements.com/episode-38-show-notes/
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