Ancestral Health Today
Activity Overview
Episode publication activity over the past year
Episodes
Metabolic Mental Health
29 May 2024
Contributed by Lukas
On this episode of Ancestral Health Today we welcome Ally Houston. Ally was trained as a physicist but switched to researching ketogenic diets in 201...
Is Keto for everyone?
16 May 2024
Contributed by Lukas
On this episode of Ancestral Health today, we bring you Richelle Sepulveda. She is adjunct professor of psychology at North Idaho College. She is also...
A Millennial’s Guide to Living with Authenticity
04 May 2024
Contributed by Lukas
In this episode we bring you Anya Kaats. Anya spent a decade working in various roles within the natural products / wellness industry, before realiz...
Fasting for Insulin Resistance
25 Apr 2024
Contributed by Lukas
On this episode of Ancestral Health Today we bring you Naturopathic doctor, coach and Author Nadia Pateguana, N.D - Dr, Pateguana works with clients f...
A Second Look: Rewilding the Gut
18 Apr 2024
Contributed by Lukas
On today’s an episode we bring you a special presentation by Lucy Mailing Phd from the ancestral health symposium. All of our past AHS presentations...
A Second Look: Sugar: No Ordinary Commodity
11 Apr 2024
Contributed by Lukas
On this episode of Ancestral Health Today, we take a look back into Ancestral Health Symposium 2014 where Dr. Robert Lustig spoke about sugar not bein...
A Second Look: Blood Sweat & Tears
04 Apr 2024
Contributed by Lukas
On today’s an episode we bring you a special presentation by L Amber O’ Hearn, M. Sc. from the Ancestral Health Symposium. All of our past AHS pre...
Ancestral health : The Intersection of Health Optimization and Chronic Illness
26 Mar 2024
Contributed by Lukas
On this episode of The Ancestral Health Today Podcast, our host, Isabel Burnett tries to bridge the gap between health optimization and the nuanced co...
Essential Fatty Acids and Brain Health
19 Mar 2024
Contributed by Lukas
In this episode, Dr. Michael Crawford discusses the essential role of the essential fatty acids DHA and ARA in the evolution and health of the human ...
Ancestral Health vs Conventional Medicine
12 Mar 2024
Contributed by Lukas
On this episode of ancestral health today we welcome Miguel Casali, MD for a discussion about his evolution from traditional medicine to ancestral hea...
Good Inflammation, Bad Inflammation
06 Mar 2024
Contributed by Lukas
This episode with Dr. Pedro Bastos is a broad exploration of the role of inflammation in health and disease. In popular media, inflammation is regul...
Autoimmune Protocol Myth Bust
27 Feb 2024
Contributed by Lukas
On this episode of Ancestral Health Today we have Mickey Trescott and Jaime Hartman. We discuss the recent changes in the AutoImmune Protocol and cla...
What is Fascia?
20 Feb 2024
Contributed by Lukas
On this episode of Ancestral Health Today, we talked to Jill Miller about the role of fascia in health and movement. Jill is a pioneer in forging rel...
A Second Look: What Really Causes Diabetes and Cancer?
13 Feb 2024
Contributed by Lukas
This Second Look episode combines two AHS talks by Dr. Ron Rosedale: His 2012 talk at Harvard on Diabetes and his 2019 talk in San Diego on Cancer. ...
How Food Can Improve Your Mood
06 Feb 2024
Contributed by Lukas
In this episode, Dr. Emily Deans discusses the field of evolutionary psychiatry and its connection to mental health. Dr. Deans is a board certified ps...
Ancestral Food KNowledge and Traditions
30 Jan 2024
Contributed by Lukas
On this episode of Ancestral Health Today, we have a candid conversation with Pilar Eguez, PhD. We discussed the role of food and community and the ...
How to Reverse Myopia
23 Jan 2024
Contributed by Lukas
This episode of the podcast kicks off a new feature called "Second Look", where we replay selected talks from past Ancestral Health Symposium conferen...
Thyroid Health and Paleo
16 Jan 2024
Contributed by Lukas
Elle Russ is a writer, podcaster, speaker, health & life coach, and a leading advocate for thyroid health. She has. been a prominent voice within t...
Converging Crises
09 Jan 2024
Contributed by Lukas
Jake Marquez and Maren Morgan are the creators of Death in The Garden, a multimedia project that explores the complexity of the converging crises faci...
Ancestral Health Doctor
02 Jan 2024
Contributed by Lukas
In today's episode, we are talking with Dr. Deborah Gordon about bringing ancestral health principles into the doctor's office, She did her medical tr...
Lessons from Hunter Gatherers
26 Dec 2023
Contributed by Lukas
In this episode of Ancestral Health Today, we hear from Miki Ben-Dor about how our Paleolithic ancestors ate and lived, and what it means for the opti...
When Doctors get Sick
19 Dec 2023
Contributed by Lukas
In this episode with Dr. Red we discuss her experience as a doctor experiencing illness and trauma. The illness came as a surprise given her previous ...
Meat: Optimal for health & the environment
12 Dec 2023
Contributed by Lukas
This episode with Peter Ballerstedt makes the case that animal-based foods are nutritionally optimal for humans, and provide a sustainable way to feed...
Community
28 Nov 2023
Contributed by Lukas
Angie Alt is a writer, community care activist, independent researcher, and former health coach and nutritional therapist. After a decade of helping c...
Red Light Therapy
28 Nov 2023
Contributed by Lukas
Anne Dann has been a stellar volunteer at the Ancestral Health Symposium for many years. She has implemented an ancestral lifestyle and has helped fac...
The Parkour Mindset
21 Nov 2023
Contributed by Lukas
The Parkour Mindset This episode of Ancestral Health Today is a wide-ranging discussion with Julie Angel about Parkour and other natural movement pra...
Nutrivore
14 Nov 2023
Contributed by Lukas
In this episode of AHTP we have Dr. Sarah Ballantyne, PhD. She is the founder of Nutrivore.com. She creates educational resources to help people impro...
Overcoming addiction and finding balance
08 Nov 2023
Contributed by Lukas
This week’s episode with Dr. Anna Lembke explores what drives addictions and how to overcome them. Dr. Lembke is the medical director of Stanford's ...
Treating MS using paleo principles
01 Nov 2023
Contributed by Lukas
Terry Wahls on Treating Multiple Sclerosis Using Paleo PrinciplesIn this episode of the podcast, Dr. Terry Wahls will discuss a promising approach to ...
ME/CFS and Long Covid
24 Oct 2023
Contributed by Lukas
Honored to have Jen Brea on the show. We had a wonderful conversation about her personal journey with MECFS, growing up with healthy parents and her e...
How the brain controls eating and obesity.
18 Oct 2023
Contributed by Lukas
Stephan Guyenet on How the Brain Controls Eating and ObesityThis episode with Stephan Guyenet examines the brain processes that drive appetite and eat...
The Microbiome's Impact on Health
10 Oct 2023
Contributed by Lukas
Dr. Alessio Fasano, MD is Professor of Pediatrics at Harvard Medical School, Professor of Nutrition at Harvard T.H. Chan School of Public Health, and ...
What Evolution Teaches Us
03 Oct 2023
Contributed by Lukas
This episode with Michael Rose will look at longevity from an evolutionary perspective. Michael is an experimental evolutionary biologist who has sp...
Katy Bowman
26 Sep 2023
Contributed by Lukas
On this episode of the Ancestral Health Today we have Bestselling author, speaker, and a leader in the Movement movement, biomechanist Katy Bowman. Ka...
Breathing for better health with James Nestor
19 Sep 2023
Contributed by Lukas
In this episode of Ancestral Health Today, we bring you a conversation with James Nestor. James Nestor is a science journalist and author of the bes...
Ancestral Health Today
12 Sep 2023
Contributed by Lukas
Welcome to Ancestral Health today. In this episode we bring you part 2 of our discussion with Darryl Edwards. We released part 1 last week on Septembe...
Ancestral Health Today
05 Sep 2023
Contributed by Lukas
Welcome to the first episode of Ancestral Health Today. We are excited to bring you part one of a two part episode with the Amazing Darryl Edwards. Da...
Ancestral Health Today
01 Sep 2023
Contributed by Lukas
Thank you for listening to our mini episode and get to know our hosts, Isabel and Todd. Together they will bring amazing interviews and insights. Plea...