In this episode, Dr. Perry Nickelston, also known as the “lymph doc”, joins us again by popular request to discuss the importance of the lymphatic system and its connection to overall health. Dr. Perry emphasizes the significance of being aware of the lymphatic system and its role in the body. He highlights the importance of understanding and controlling the movement of body fluids, particularly lymphatic flow and blood flow, for better health outcomes. Other Topics Discussed:03:33 Importance of the lymphatic system.05:05 Lymphatic system is crucial for health.13:38. Drainage precedes supply in health.18:11 Think beyond specialized treatments.23:23 Calm the body, improve blood flow.30:57 Address underlying causes of pain.36:59 Lymphatic system affects overall health.38:36 Inflammation affects the whole body.43:29 Manage pain through whole-body care.49:00 Prioritize basic self-care practices.54:02 Daily practice for better health.58:37 Simplify complicated health information.1:03:52 Stay tuned for future episodes.Our previous episode with Dr. Perry Follow Dr. Perry on Instagram! @stopchasingpainhttps://www.stopchasingpain.com/Get 15% off the BON CHARGE Sauna Blanket with code “AXE” at BONCHARGE.COM/AXEGo to apolloneuro.com/ancienthealth and use code AXE for $50 OFF your Apollo wearable! Follow @healthinstitute, @organic_blondie, and @doctormotley on Instagram! Join The Health Institute Newsletter!

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related