氣 = Qi or Chi气 = Vapor, or Steam米 = RiceIn this episode I discuss different types of Qi within the medical context focusing on how Qi is generated in the body as a result of eating, drinking, and breathing. We'll also look at the vital role of the lungs in pushing the Qi through the channels and how we can heal ourselves using our breathing in Tai Chi and Qigong. To conclude we use an example of Qi from folklore, history and common religion "The Zheng Qi of Guan Gong" - "The Righteous and Just Qi of the God of War"Get updates and get inspired! For free lessons, articles, beautiful photos and videos, in addition, updates about projects and community: sign up for our weekly newsletter, https://10000victories.com/#Newsletter-Sign-Up Learn Online https://10000victoriesonline.com/ Kung Fu and Tai Chi in person classes https://10000victories.com/in-person-training/[email protected] Sign up for our free newsletter here https://10000victories.com/#victories-newsletterOnline study library https://10000victories.com/online-training/Study in-person in San Rafael, CA https://10000victories.com/class-schedule-san-rafael-california/Click here to register for my 7-week Qigong Course, “Supercharge Your Blood With the Power of Qi: Revitalize With a Qigong Practice That Improves Circulation, Heals Pain & Boosts Vitality.” for free video event on https://shiftnetwork.isrefer.com/go/odsybSJ/a27200/

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related