Andoni Brun - Podcast en Potenciación
Como dejar de hacer aquello que no quieres y que te perjudica: Ley de la sustitución.
19 Sep 2021
Description
Para dejar de fumar, dejar de tomar alimentos ultraprocesados, para quitar el gasto excesivo, si intentas quitar, tu cerebro creara resistencias. En cambio, si añades mas habitos potenciadores, estos van a remplazar a los habitos palmantes.
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