Ruby Wax has made her mark on the world, and Angela (as you will hear) in even bigger ways! A Comedian, TV writer, performer and bestselling author of Sane New World and A Mindfulness Guide for the Frazzled, amongst others. Ruby also holds a Masters’ degree in Mindfulness-based Cognitive Therapy from Oxford University as well as an OBE for her services to mental health! No doubt many people will want to thank Ruby for her dedication and tireless commitment to helping us navigate our minds.But what is Ruby thankful for today? Angela finds out…Ruby’s Frazzled café can be found at Frazzled.org Ruby’s book ‘A Mindfulness Guide To Survival’ is out now and you can sign up to her new mindfulness course here:https://www.rubywax.net/coursesIf you're not already, make sure you're subscribed to my Weekly Newsletter. It’s FREE and is an email hug of a Sunday morning packed full of wellbeing tips, tasty recipes (the food and fashion kind), interviews with my favourite people and a whole load of loveliness. Sign up here:https://angelascanlon.us7.list-manage.com/subscribe?u=9bab7f9de32315678140972a4&id=5dcb6c5225GET IN TOUCHinstagram.com/angelascanlon twitter.com/angelascanlon facebook.com/angelascanlon#ThanksAMillionTriohttps://www.instagram.com/rubywax/?hl=en Hosted on Acast. See acast.com/privacy for more information.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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