S5EP13 The simplest way to stop feeling overwhelmed and overscheduled

I want to use this episode to dive more deeply into a topic that I've touched on quite a few times, which is problem of overwhelm. Overwhelm is a huge issue for just about everyone, but particularly for teachers. I want to help you understand an important contributing factor that a lot of people underestimate or just don't give much thought to. Once you understand what's creating or worsening your feeling of being overwhelmed, the solution because clear, simple, and pretty straight forward.  Listen in as I share how you can avoid overscheduling yourself, and create more margin in your life through building in buffer time.  Want to give your feedback on Season 5 of the podcast? Let me know what you liked and what you want changed here! 

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