Have you snapped at a loved one and immediately regretted it?Or perhaps you have gone from "0" to "100" instantly and wondered what happened?Like most people, you may feel that anger is inevitable, out of your control, and something that happens to you. If this is the case, then you can not do much to control your anger.But when you lose your temper at your partner, or with your children, or in any other situation, are you choosing to be angry? And is anger something that happens to you, or is it something you choose?I will tackle these questions in today's episode of the Anger Secrets podcast.For FREE support on your anger management journey, including free training and the opportunity to book a free 20-minute assessment with me, visit my website angersecrets.com.I look forward to helping you control your anger once and for all.
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
#2426 - Cameron Hanes & Adam Greentree
16 Dec 2025
The Joe Rogan Experience
#2425 - Ethan Hawke
11 Dec 2025
The Joe Rogan Experience
SpaceX Said to Pursue 2026 IPO
10 Dec 2025
Bloomberg Tech
Don’t Call It a Comeback
10 Dec 2025
Motley Fool Money
Japan Claims AGI, Pentagon Adopts Gemini, and MIT Designs New Medicines
10 Dec 2025
The Daily AI Show
Eric Larsen on the emergence and potential of AI in healthcare
10 Dec 2025
McKinsey on Healthcare