In this episode of the Anger Secrets Podcast, host Alastair Duhs discusses three tips for building healthier, happier and more loving relationships.These tips include how to manage conflict effectively, how to communicate effectively, and how (and why) to prioritise your relationship. Alastair emphasises that anger is a normal emotion felt by everyone, but when it becomes too extreme or damaging, help should be sought. To access FREE resources and information to help you control your anger and create a happier, healthier, and more loving relationship, visit angersecrets.com.Time Stamps:00:00 Introduction to the Podcast00:30 Understanding Anger02:02 Introduction to Today's Topic: Building Happier, Healthier And More Loving Relationships04:36 Practical Tips for Building a Happier, Healthier And More Loving Relationship04:43 Tip 1: Manage Conflict Effectively06:50 Tip 2: Communicate Effectively09:19 Tip 3: Prioritise Your Relationship12:09 Conclusion12:49 Disclaimer
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