3 Most Common Triggers and How to Deal with Them

Learn about the 3 most common types of triggers, what are signs and what can we do when they do come up into our lives, to heal and resolve them. Timestamps: 00:05 - RELATIONSHIP TRIGGERS - how to deal with relational triggers. What is it bringing up in us and what are the questions we should be asking in order to heal and integrate the trigger? All relationships in our lives are reflecting parts of ourselves, os how can we use this to learn more about what in ourselves need to heal? 06:48 - PAST LIFE TRIGGERS - we have all had past lives, and many of the traumatic experiences from these past lives can sometimes arise within our current live. What are the signs to spot if a trigger is coming from the past and what can we do to heal? 13:50 - CHILDHOOD TRAUMA TRIGGER - we all have unresolved childhood wounds the we need to address as they come up. It is important that we do not dismiss these triggers as they come up and remeber that our soul chose this family and this experience for a specific reason.

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