Listen to this episode if marathon training is wearing you down (like it is for Nicole) or if you’re aiming to run during your pregnancy (as another Nicole hopes to do). Or if you’re in the same boat as Carrie and you are desperate for a solution to gross, hard-to-clean water bottles. Dimity shares a recent trip in the intro, and here’s the foam-rolling video she mentions. To record a question, call 470-BADASS1 (470-223-2771). When you shop our sponsors, you help AMR. We appreciate your—and their—support! A better base in all your shoes: Use code AMR15 for 15% discount at Currex.us Stress less, sleep better: Enjoy 40% off a Calm Premium subscription at Calm.com/amr Feel supported: Save 15% at Handful.com with promo code HandfulAMR15 Learn more about your ad choices. Visit megaphone.fm/adchoices
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
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