This is an ideal episode for folks looking for a slew of running form and technique tips, like Megan. Or if you’re like Michelle and you are questioning your “runner” identity. And then there’s the hosts’ sidewalk etiquette suggestions, prompted by a query from Courtney. Sarah shares a mermaid tale (truly!) in the intro chitchat before the first question airs around 7:34. To record a question, please call 470-BADASS1(470-223-2771). When you shop our sponsors, you help AMR. We appreciate your—and their—support! Save 15% on any full-price purchase thru 6/30/23 at topoathletic.com w/ code AMRTOPOMOVE Bloom + grow: Get 15% off your entire order at fastgrowingtrees.com/amr Find balance: For 10% off your first month, go to betterhelp.com/amr Learn more about your ad choices. Visit megaphone.fm/adchoices
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