AMR Trains: Cross Country Skiing Basics

Ready to hit the snow on skinny skis? You will be after this podcast about cross country skiing basics! Dimity and co-host Sarah Wassner Flynn talk to Anne Hinrichs, a cross country ski instructor and Birkebeiner finisher, and Emily Fischer, a marathoner and triathlete who is training for her first Korteloppet, a 29K ski race during the Birkebeiner weekend. The group chat about: —the differences between classic cross country skiing and skate skiing; —what cross country skiing equipment you need to get started (step one: a strong core!);  —how skate skiing compares to running—and training for a ski event compares to a marathon; —and why conquering a downhill on skinny skis makes you feel like a rock star.  When you shop our sponsors, you help AMR. We appreciate your—and their—support!  Save 20% off your purchase up to 3 items at TopoAthletic.com with code TOPOAMR20 (good thru 2/28/22)  Great socks! Get 20% off your first purchase at Bombas.com/AMR Stress less this year: Enjoy 40% off a Calm Premium subscription at Calm.com/amr Learn more about your ad choices. Visit megaphone.fm/adchoices

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