AMR Trains: Thriving in Winter Weather Workouts

If the cold has you ready to hang up your running shoes, tune into this winter weather workouts podcast. Dimity and co-host Sarah Wassner Flynn get chilly with two athletes who have learned to love being out in the snow: Sarah Canney, a top snowshoe runner in New Hampshire, and Jackie Hering, pro triathlete from Madison, Wisconsin The four lure you out of the warmth by discussing: —The importance of wearing the right winter gear, especially handwear; —How to mentally prepare yourself for longer, colder runs; —The most intense weather they’ve experienced (hello Nor’easter!); —and Jackie’s favorite bargain fleece tights. When you shop our sponsors, you help AMR. We appreciate your—and their—support!   Enjoy 20% off order up to 3 items at TopoAthletic.com with code TOPOAMR20 (good thru 2/28/22)  Style AND comfort: Get 30% off your Betabrand order at Betabrand.com/AMR  Find your Calm: Enjoy 40% off a Calm Premium subscription at Calm.com/amr   Ready for more Training? Steaming hot episodes served up here. Learn more about your ad choices. Visit megaphone.fm/adchoices

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