This episode will be enlightening—and comforting—to anyone who has marathon aspirations. The guest is Adam Boardman, a Los Angeles-based therapist and the director of the LA Marathon Medical Psych Program. With hosts Sarah Bowen Shea and Tish Hamilton, Adam details: -the genesis of this genius program; -the range of psychological issues addressed in medical tents; -how providers help athletes mid- and post-race; -the newfound sympathy for athletes’ mental health; and, -the top trick for easing panic in any situation. The guests share a few quick laughs before the guest joins around 3:11. When you shop our sponsors, you help AMR.We appreciate your—and their—support! Currex insoles for all your shoes + sports: Get 15% off with code AMR15 at Currex.com Get 20% off, plus free shipping, on all IQBAR products by texting AMR to 64-000 Learn more about your ad choices. Visit megaphone.fm/adchoices
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