Steve Magness on How to Perform + Flourish

Anyone looking for motivation—and learning how to get out of their own way—needs to listen to this enlightening episode with guest Steve Magness, a renowned performance expert, coach, and author, whose just-published book is Win the Inside Game. Along with hosts Sarah Bowen Shea and Coach Liz Waterstraat, Steve details: -making the shift from “I like to run” to “I am a runner”; -why + how we self-sabotage;  -the importance of intrinsic motivation + competency;  -how to create more of a sense of play in your running; and, -the importance of “dabbling” in a variety of pursuits.    It probably won’t come as a surprise that host Sarah recounts recent pickleball pursuits before guest-Steve joins around 04:32.     When you shop our sponsors, you help AMR. We appreciate your—and their—support!   Get 20% off, plus free shipping, on all IQBAR products by texting AMR to 64-000   New AG1 subscribers: Go to drinkAG1.com/AMR for a FREE $76 gift when you sign up Learn more about your ad choices. Visit megaphone.fm/adchoices

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