How the Keto Diet Can Be Highly Effective for Weight Loss

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Recorded18 Oct 2021

Publisheranchor.fm ↗

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This episode is also available as a blog post: http://lovewithsex.me/2021/10/17/how-the-keto-diet-can-be-highly-effective-for-weight-loss/ How the Keto Diet Can Be Highly Effective for Weight Loss #KetogenicDietWeightLoss https://lovewithsex.me/?p=13211 How the keto diet can be highly affective for weight loss? When there are not enough carbs in the body, it goes into a stage called ketosis. During ketosis, the body becomes very efficient at burning fat and using it instead of glucose for energy. This fat burning makes the ketogenic diet a popular choice for people looking to lose weight.

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