What is the Best Way to Get Your Blood Pressure Down to Below 120/80?

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Recorded09 Dec 2021

Publisheranchor.fm ↗

Handlerec:9424784

Show notes

This episode is also available as a blog post: http://lovewithsex.me/2021/12/08/what-is-the-best-way-to-get-your-blood-pressure-down-to-below-120-80/ What is the Best Way to Get Your Blood Pressure Down to Below 120/80? #MaintainHealthyBloodPressure https://lovewithsex.me/?p=13791 If you want to get your blood pressure down to below 120/80, the 5 worst herbs you should avoid are St. John’s wort, echinacea, ginseng, ephedra and licorice. Other spices known to spike high blood pressure include Aniseed, Capsicum, Parsley, Bayberry, and Coltsfoot.

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