Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health
Woman and Leadership, How To Build Courage & Succeed At Work and Your Personal Life
10 Mar 2021
โ Embracing Grit and Resilience with Shannon Huffman Polson๐ Enjoy the Episode & Remember to Like, Comment, Subscribe, & Share ๐งกKey Highlights: ๐๐ Barrier-Breaking Leadership: a journey through male-dominated fields, from the military to the corporate world, and the lessons learned on grit and resilience.๐ The Grit Factor: explore the importance of owning your story and connecting to your core purpose to navigate challenging times.๐ง Building Resilience: Learn how small, regular practices and a focus on gratitude can build long-term resilience.๐ค Mentorship and Inclusion: the need for mentorship and sponsorship to support underrepresented groups in the workplace, emphasizing the power of vulnerability and authentic storytelling by leaders.Dive into a candid conversation on the Anxiety at Work podcast, where Chester Elton and Adrian Gostick are joined by Shannon Huffman Polson. Shannon delves into the themes of grit, leadership, and resilience, drawing parallels between her military service and her corporate experiences.As the author of "The Grit Factor" and a pioneering leader, Shannon provides actionable strategies for individuals striving to thrive in old-school and evolving environments alike. She stresses the significance of introspection, self-awareness, and gratitude in building a resilient mindset.โก๏ธ Moved by Shannon's powerful narrative? Leave us a 5-star rating ๐๐๐๐๐ and share this episode with those navigating their own leadership journeys!#Grit #Resilience #Leadership #ShannonHuffmanPolson #MentalHealth #WorkplaceWellness #Storytelling #Authenticity #AnxietyatWorkPodcastSupport the showFor a weekly dose of gratitude from Chester Elton, text GRATITUDE to 908-460-2820.Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams. They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies. Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.Learn more about their Executive Coaching at The Cultur...
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