Anxiety Reset Podcast

EP 243: What Kind Of World Is Anxiety Guiding Us Towards? with Georgie Collinson

21 Aug 2023

Contributed by Lukas

In this episode, Georgie shares a vision of the kind of world anxiety has the potential to call us toward, with a perspective on it that draws out wis...

EP 242: What If I Am Too Sensitive? with Georgie Collinson

13 Aug 2023

Contributed by Lukas

In this episode, Georgie speaks to those who have been called too sensitive, too emotional and too much. What if you're not too sensitive? What if you...

EP 241: How To Break Habits & Get Unstuck with Dr Soph

07 Aug 2023

Contributed by Lukas

In this episode, Georgie is back with psychologist and Sunday Times bestselling author, Dr Sophie Mort to speak about habit change and getting unstuck...

EP 240: Help! I Have Social Anxiety with Georgie Collinson

31 Jul 2023

Contributed by Lukas

In this episode, Georgie helps you figure out what's really causing that social anxiety and how you can change it. What a lot of people don't realise ...

EP 239: Understanding Self-Gaslighting Anxiety with Sara Jean

24 Jul 2023

Contributed by Lukas

In this episode, Georgie sits down with kinesiologist Sara Jean from In Flow Wellness to explore her personal journey with anxiety and how it stemmed ...

EP 238: Get To The Deepest Wound Underlying Anxiety with Georgie Collinson

18 Jul 2023

Contributed by Lukas

In this episode, Georgie talks about something that has been coming up repeatedly with her clients recently. It is the wound at the root of high-funct...

EP 237: Is Low Iron Making Your Anxiety Worse? with The Natural Nutritionist Steph Lowe

10 Jul 2023

Contributed by Lukas

In this episode, Georgie speaks to Steph Lowe, a mother, Nutritionist, yogi and founder of The Natural Nutritionist. During our conversation, we dive ...

EP 236: Overcoming Jealousy And Comparisonitis with Georgie Collinson

03 Jul 2023

Contributed by Lukas

In this episode, Georgie answers the question: What are your emotions telling you? She casts a spotlight on jealousy and comparing yourself to others ...

EP 235: Probiotics For Mental Health with Rebecca Edwards

26 Jun 2023

Contributed by Lukas

In this episode, join Georgie as she delves into the fascinating world of probiotics and their impact on mental health with Rebecca Edwards, the Direc...

EP 234: How To Trust Life In A State Of Anxiety with Georgie Collinson

19 Jun 2023

Contributed by Lukas

In this episode, Georgie shares a life update and how she continues to trust the flow of life, and how you can too - even in the thick of crippling an...

EP 233: The Great Mysteries Of Life with Rebecca Campbell

12 Jun 2023

Contributed by Lukas

In this week's episode, we have the pleasure of speaking with the incredible Rebecca Campbell. She's a renowned international bestselling writer, poet...

EP 232: Enter The Calm Cocoon with Georgie Collinson (Bali Retreat)

04 Jun 2023

Contributed by Lukas

In this episode, Georgie is thrilled to announce her upcoming Bali retreat in February 2024. This is for the busy woman with high-functioning anxiety ...

EP 231: Accessing The Inner Voice Over Anxiety with Georgie Collinson

29 May 2023

Contributed by Lukas

In this episode, Georgie breaks down what the Inner Voice is and how you can start to access it. As Georgie explains, this is an expression of your in...

EP 230: Calling BS On Busy with Andrew Mellen

22 May 2023

Contributed by Lukas

This week's guest has been called America's Most Organised Man. Andrew J. Mellen is an author, speaker, professional organiser and life coach. Are ...

EP 229: Why Your Mindset Matters with Georgie Collinson

15 May 2023

Contributed by Lukas

In this episode, Georgie explains why mindset matters so much in the journey of transforming the way you experience anxiety in your life. She shares t...

EP 228: What's Your Hormone Type? Is It Linked To Anxiety? with Madeline MacKinnon

01 May 2023

Contributed by Lukas

Join us for an insightful episode of the Anxiety Reset podcast, where we sit down with Madeline MacKinnon, a highly knowledgeable nutrition consultant...

EP 227: How To Cope With Sudden Changes Of Plans with Georgie Collinson

25 Apr 2023

Contributed by Lukas

In this episode, Georgie guides you around dealing with sudden changes in plans and unexpected curve balls. You know those times in life where it doe...

EP 226: How Human Design Can Help Anxiety with Erin Claire Jones

17 Apr 2023

Contributed by Lukas

In this episode of the Anxiety Reset podcast, Georgie speaks to Erin Claire Jones all about Human Design. Erin is a Human Design guide, teacher and le...

EP 225: The Signs Of An Unhealthy Relationship with Georgie Collinson

11 Apr 2023

Contributed by Lukas

In this episode, Georgie shines the light on the signs of emotional abuse in relationships - whether they are romantic, siblings, parent-child, collea...

EP 224: The Wisdom of Anxiety with Sheryl Paul

03 Apr 2023

Contributed by Lukas

In this episode of the Anxiety Reset podcast, Georgie speaks to Sheryl Paul, Jungian counsellor and author of one of Georgie's personal favourite book...

EP 223: My New Book, The Anxiety Reset Method with Georgie Collinson

27 Mar 2023

Contributed by Lukas

In this episode, Georgie celebrates the release of her new book The Anxiety Reset Method. She personally reads the opening chapter to give you an insi...

EP 222: So What Exactly Is The Inner Work? with Georgie Collinson

19 Mar 2023

Contributed by Lukas

In this episode, Georgie answers the question: what exactly is inner work? What does it mean and where do you even start? In the links below, you'll a...

EP 221: How To Better Support New Mothers with Dr Oscar Serralach

13 Mar 2023

Contributed by Lukas

In this episode of the Anxiety Reset podcast, Georgie speaks to Dr Oscar Serralach, founder of the Mother Care project, functional doctor, postnatal s...

EP 220: Can You Lose Anxiety Forever? with Georgie Collinson

06 Mar 2023

Contributed by Lukas

In this episode, Georgie discusses one of her most-asked questions: can you get rid of anxiety for good? The answer is not as simple as it seems and m...

EP 219: The Best Exercise For Women In All Life Stages with Dr Stacy Sims

27 Feb 2023

Contributed by Lukas

In this episode, Georgie speaks to nutrition scientist, exercise physiologist, and author Dr. Stacy Sims. She provides valuable insights on exercise p...

EP 218: Life Update - BIG Announcement, Kundalini In Bali & Believing In Yourself

18 Feb 2023

Contributed by Lukas

In this episode, Georgie shares her big announcement! You can join her LIVE and in person in Australia for the Anxiety Reset Experience. You'll experi...

EP 217: Can Astrology Help With Anxiety? with Medical Astrologer Kira Sutherland

13 Feb 2023

Contributed by Lukas

In this episode, Georgie speaks to Kira Sutherland, Naturopath, Nutritionist, Herbalist and Medical Astrologer. With her scientific background, Kira e...

EP 216: Listen When You Feel Anxious with Georgie Collinson

06 Feb 2023

Contributed by Lukas

In this episode, Georgie guides you from anxious and overwhelmed to calm, peaceful and full of love, using a guided self-acceptance process. You'll fe...

EP 215: Your Weight Is Not The Problem with Lyndi Cohen

30 Jan 2023

Contributed by Lukas

In this episode, we are back with the wonderful Lyndi Cohen a.k.a. The Nude Nutritionist. Lyndi's a dietician, a television nutritionist and the autho...

EP 214: When Nothing Has Worked with Georgie Collinson

24 Jan 2023

Contributed by Lukas

In this episode, Georgie speaks to the disappointing experience of trying something for high-functioning anxiety that ultimately doesn't work. Perhaps...

EP 213: Follow Your Heart with Helen Jacobs

16 Jan 2023

Contributed by Lukas

In this week's episode, Georgie speaks to psychic and best-selling author Helen Jacobs about listening to your intuition and following your heart. H...

EP 212: I'm Not Anxious, But I Can't Relax with Georgie Collinson

10 Jan 2023

Contributed by Lukas

In this episode, Georgie speaks to those who relate to a lot of the concepts she talks about: perfectionism, people pleasing, self doubt and being bus...

EP 211: Holiday Happiness Hacks - Part Two - Boundaries

24 Dec 2022

Contributed by Lukas

In this episode, Georgie speaks to ways you can hack your happiness over this holiday season! Because more happiness means less dread, self doubt, cri...

EP 210: Holiday Happiness Hacks - Part One - Expectations with Georgie Collinson

20 Dec 2022

Contributed by Lukas

In this episode, Georgie speaks to ways you can hack your happiness over this holiday season! Because more happiness means less dread, self doubt, cri...

EP 209: Making Powerful Decisions with Georgie Collinson

13 Dec 2022

Contributed by Lukas

In this episode, Georgie shares how to make decisions in your life that will help move you forward, especially if you're the type to get stuck in anxi...

EP 208: Why You Won't Let Yourself Overcome High-Functioning Anxiety with Georgie Collinson

04 Dec 2022

Contributed by Lukas

In this episode, Georgie talks you through a sneaky way you may be sabotaging your efforts to improve the high-functioning anxiety and self doubt you ...

EP 207: Anxious About The Timeline Of Your Life with Nicole Colantoni

30 Nov 2022

Contributed by Lukas

In this episode, Georgie speaks with Nicole Colantoni, dating and relationship expert and the host of the Single At Thirty Podcast. If you've ever fou...

EP 206: Cycles of Death, Rebirth & Anxiety with Georgie Collinson

14 Nov 2022

Contributed by Lukas

In this episode, Georgie speaks about how it feels to go through a cycle of death in your life, feeling like who you were has died, but you're also no...

EP 205: How To Stop Binge Eating with Kathryn Hansen

07 Nov 2022

Contributed by Lukas

In this episode, I speak with the inspiring Kathryn Hansen, best-selling author and podcast host of Brain over Binge. Kathryn's book describes a pract...

EP 204: How Adaptogens Can Help You Prevent & Heal From Burnout with Georgie Collinson

31 Oct 2022

Contributed by Lukas

In this episode, Georgie describes the use of adaptogen herbs that specifically help to build your resilience to stressful events in your life, includ...

EP 203: Letting Go And Surrendering Your Anxiety with Kute Blackson

24 Oct 2022

Contributed by Lukas

In this episode, I speak to Kute Blackson, transformational speaker and best-selling author of You.Are.The.One. In this latest book, The Magic of Surr...

EP 202: Guided Meditation For High-Functioning Anxiety with Georgie Collinson

17 Oct 2022

Contributed by Lukas

In this episode, Georgie shares a guided meditation to help you create space in your mind. Follow Georgie on Instagram @georgiethenaturopath Please...

EP 201: High-Functioning Anxiety, Gut Issues, IBS & SIBO with Sarah De Bartolo

10 Oct 2022

Contributed by Lukas

In this episode, I catch up with Sarah De Bartolo, a life and health coach who helps busy women with stress and anxiety. Sarah and I first connected w...

EP 200: 5 Women Share The Best Advice For High-Functioning Anxiety with Georgie Collinson

03 Oct 2022

Contributed by Lukas

In this episode, to celebrate 200 episodes, it's time to thank YOU! In honour of the amazing community we have created through regular podcast listene...

EP 199: When Anxiety Drives Your Body Insecurities with Georgie Collinson

27 Sep 2022

Contributed by Lukas

In this episode, Georgie speaks to the feeling of being uncomfortable and anxious in the body and skin you're in. She shares a valuable practice to he...

EP 198: The Mother Wound In High-Functioning Anxiety with Bethany Webster

19 Sep 2022

Contributed by Lukas

In this episode, Georgie meets with Bethany Webster, Mother Wound Expert, author of the book entitled: "Discovering the Inner Mother: A Guide to Heali...

EP 197: Life Update - Finding Flow, Back In Australia & The Numbers Game with Georgie Collinson

13 Sep 2022

Contributed by Lukas

In this episode, Georgie shares an update on her life as she returns to Australia for the next 6 months until her book is published. She also shares a...

EP 196: Living Life Unrestricted with Tammy Guest

05 Sep 2022

Contributed by Lukas

In this episode, I speak with the amazing Tammy Guest. If you tuned into our previous episode together, you may know that Tammy was a huge inspiration...

EP 195: Anxious Right Now? How To Calm Your Thoughts with Georgie Collinson

31 Aug 2022

Contributed by Lukas

In this episode, Georgie sits by a fountain in the South of France with a soothing sequence of uplifting questions to calm your anxious mind. A great ...

EP 194: What Happens When You Reset Anxiety with Stephanie Hausler

22 Aug 2022

Contributed by Lukas

What's it really like going through the Anxiety Reset Program? In this episode, Georgie speaks with Stephanie who went through the Anxiety Reset Progr...

EP 193: How To Live With A Narcissist with Georgie Collinson

15 Aug 2022

Contributed by Lukas

In this episode, Georgie follows on from EP 189 with more information about armouring yourself against the narcissists in your life. It is so importan...

EP 192: The Real Reason You Are So Exhausted with Georgie Collinson

08 Aug 2022

Contributed by Lukas

In this episode, Georgie helps you to understand where energy really comes from, and why, as a woman with high-functioning anxiety, it is so easily de...

EP 191: Hormone Imbalances & Bouncing Back with The Women's Dietitian

01 Aug 2022

Contributed by Lukas

In this episode, I speak with Cory Ruth from the Women's Dietician. She is a registered dietician, women's health expert and she helps women understan...

EP 190: Your Cortisol Is Out Of Balance, Here's What To Do with Georgie Collinson

25 Jul 2022

Contributed by Lukas

In this episode, Georgie explains all you need to know about cortisol, your body's stress hormone. Guess what? If you can relate to high-functioning a...

EP 189: How To Identify A Narcissist with Georgie Collinson

19 Jul 2022

Contributed by Lukas

In this episode, Georgie shares the signs to look out for to tell you that you're dealing with a narcissist. Believe it or not, you can recognise thes...

EP 188: Let's Talk Medication For Anxiety with Georgie Collinson

11 Jul 2022

Contributed by Lukas

In this episode, Georgie talks about where medication fits into The Anxiety Reset Method and your journey to mastering your anxious mind. Have you bee...

EP 187: Can You Travel The World With Anxiety? with Ryan & Sophie Sailing

07 Jul 2022

Contributed by Lukas

In this episode, I speak with the fascinating Ryan and Sophie from Ryan and Sophie Sailing. They have an incredible YouTube channel (that you must che...

EP 186: Why You MUST Try Cold Water Therapy For Anxiety with Georgie Collinson

27 Jun 2022

Contributed by Lukas

In this episode, Georgie discusses the benefits of Cold Water Therapy for managing high-functioning anxiety, including both physical health benefits, ...

EP 185: What To Eat For Anxiety with Meg De Jong

20 Jun 2022

Contributed by Lukas

In this episode, I speak to the lovely nutritionist Meg De Jong about how to eat for anxiety and what to eat for anxiety. We explore all the different...

EP 184: Life Update - My New Chapter In Portugal with Georgie Collinson

13 Jun 2022

Contributed by Lukas

In this episode, Georgie shares some BIG news, not just that she's moved to Portugal for the next few months. You'll learn about the letting go proces...

EP 183: How To Make YOU Happen with Jordanna Levin

30 May 2022

Contributed by Lukas

In this episode, I invite back to the show Jordanna Levin to speak about her brand new book 'Make You Happen' the third of her beautiful books! We wil...

EP 182: How To Choose Yourself First with Georgie Collinson

23 May 2022

Contributed by Lukas

In this episode, Georgie breaks down a step-by-step process to put yourself first, as a declaration of self love and self respect. It's not always as ...

EP 181: Healing From Debilitating Cycle-Related Anxiety & Depression, PMS & PMDD with Natalie Ryan Hebert

16 May 2022

Contributed by Lukas

In this episode I speak with the incredible Natalie Ryan Hebert she is a certified RTT hypnotherapist specialising in the world of PMDD (premenstrual ...

EP 180: This Will Shock You, But It's True with Georgie Collinson

09 May 2022

Contributed by Lukas

In this episode, Georgie gives a rare dose of "tough love", sharing with you something that will definitely give you some big AHA moments when it come...

EP 179: Anxiety Around IVF, Fertility & Pregnancy with Monique Cormack

02 May 2022

Contributed by Lukas

In this episode, I speak to Monique Cormack, a specialist in women's health, fertility, and pregnancy. She's a nutritionist who educates and empowers ...

BONUS: Why I Love Hypnotherapy For Anxiety with Georgie Collinson

29 Apr 2022

Contributed by Lukas

In this bonus episode for the week, Georgie explains her passion for RTT hypnotherapy as a key tool in un-learning anxiety. She'll cover what hypnosis...

EP 178: How To Feel Okay No Matter What with Georgie Collinson

25 Apr 2022

Contributed by Lukas

In this episode, Georgie shares how you can be okay in your life no matter what life throws at you. As you might be aware, we have zero control over w...

EP 177: How To Believe In The Good In Life Again with Sam Frost

18 Apr 2022

Contributed by Lukas

Sam wears her heart on her sleeve. This is such a beautiful conversation about what was going on behind the scenes of what seemed like someone living ...

EP 176: Anxiety Around Death, Change & Loss with Georgie Collinson

11 Apr 2022

Contributed by Lukas

In this episode, Georgie shares her latest insights and teachings around the topic of death anxiety, health anxiety and fear of change. She explains h...

EP 175: Busting Nutrition Myths To Calm Anxiety with Lyndi Cohen

04 Apr 2022

Contributed by Lukas

After two years we invite back Lyndi Cohen, The Nude Nutritionist - cutting through the BS in the wellness world, or as she likes to call it, wellness...

EP 174: How My Personal Practice With Anxiety Has Evolved with Georgie Collinson

29 Mar 2022

Contributed by Lukas

In this episode, Georgie gives a life update and shares how her personal practice with anxiety has shifted and changed in recent times to a new layer ...

EP 173: The Histamine-Anxiety Connection with Megan Haralampou

21 Mar 2022

Contributed by Lukas

In this episode, we are joined by Megan Haralampou from The Biomedical Naturopath. Megan is super passionate about women's health and interpreting pat...

EP 172: 11 Step High-Functioning Anxiety Checklist with Georgie Collinson

15 Mar 2022

Contributed by Lukas

In this episode, Georgie talks you through 11 steps to check in with yourself and measure how well you're managing high-functioning anxiety right now....

EP 171: Special Anxiety Healing Meditation For You & The World with Georgie Collinson

02 Mar 2022

Contributed by Lukas

In this special episode, Georgie shares a powerful healing meditation from this month's Anxiety Masters Membership coaching call. If you've been feeli...

EP 170: Anxiety When Life Is Hard with Georgie Collinson

28 Feb 2022

Contributed by Lukas

In this episode, Georgie speaks to the grief she's been feeling, and how she has processed it. She shares advice on working with grief, particularly w...

EP 169: ADHD & Anxiety with Georgie Collinson

21 Feb 2022

Contributed by Lukas

In this episode, Georgie shares a different perspective on ADHD and anxiety. If you're struggling to focus and feel like you have no attention span, i...

EP 168: The Inspiration You Need To Keep Going with Georgie Collinson

14 Feb 2022

Contributed by Lukas

In this episode, Georgie shares massive inspiration and motivation to help you keep going when you're feeling deflated and disappointed with your prog...

EP 167: Why Yoga & Mantra Is Perfect For Anxiety with Sian Pascale

07 Feb 2022

Contributed by Lukas

In this episode, Georgie speaks with yoga teacher Sian Pascale, founder of The Light Collective Online Studio, about her experience with high-function...

EP 166: 3 Steps To Get Out Of An Anxiety Hole with Georgie Collinson

31 Jan 2022

Contributed by Lukas

In this episode, Georgie talks about what to do when you're feeling lost, confused and in an anxiety hole. There are three steps outlined: 1) Accept w...