How being kind to yourself can help you calm your anxiety

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Anxiety Slayer™ with Shann and Ananga not yet transcribed

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Recorded04 Sep 2015

Publisherfeed.podbean.com ↗

Handlerec:13413249

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Join us for this episode where we discuss how you can help yourself overcome anxiety by being kind to yourself. For the resources mentioned in this podcast, please visit: http://www.anxietyslayer.com/journal/how-being-kind-to-yourself-can-help-you-calm-your-anxiety.html

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